Jump to content
×
Are you looking for the BariatricPal Store? Go now!

❤ MAY 2019 CHALLENGE❤



Recommended Posts

Hehehehe
download.jpeg.d76530d62d08b26d74877ef29839ee77.jpeg
Bahahahaha [emoji23]🤣[emoji23]🤣[emoji23]🤣

Don't make me laugh like that... hurts ma belly!

Sent from my SM-G960W using BariatricPal mobile app

Share this post


Link to post
Share on other sites
#21. Visited my PCP yesterday, partly check-up, partly to discuss my I felt rotten treatment by those NP at OSU last Wednesday. He agrees I have not gone "wacky woo" so don't have To go out beating bushes to find a psychologist with Bariatric experience, thought it sounded dumb to be told to go bother my County Mental Health organization, shoot I'm not any risk to anyone else, and myself if I cakeep from starving to death because I'm not much interested in eating, hard to build up desire when you know 7 out of 10 times Precious Pouch is going to Reflux Puke it right back up! I've made a listofthings she WILL accept, if I don't stray too far from That, we get along fine. Just had a cup of Decaf Tetley tea, a little stevia in it, life is bitter enough to go without some sort of sweetening to it!
He says my latest ❤ scan turned out wonderful well, except for my murmer which must be functional because nothing abnormal showed up. Pointed out I have lost 37 pound since LateFebruary/ Early March. Surprised but pleased with that amount, going to give me a consult with local gastroenterologist, got some minor blips I think should be checked out, if I can't get past those obstructionist 2 N.P. to get to Dr Needleman, my surgeon, or Dr Noria, his Junior Partner, who does ALL my endoscopies, I will ask Bennie Upchurch MD here in town, should be callling today with an appointment time, if they don't within the next couple hours I will call them myself. Squeaky Wheels get greased sooner than ones that stay in one place. So in a way I am making lists, one of questions to ask him, one to use when I report in to Roy, my dietician, and another to ask Valerie, the senior NP at Needleman's office, rather his right- hand woman, mucho smarter than Thing#1,and Thing#2 that I encountered last week! Drat their little warped minds! Will it do any good? IDK but what do I have to lose by doing it?

Share this post


Link to post
Share on other sites

May Day #19 (Sunday)

  • Take a relaxing bath or shower: That's easy...I take a relaxing shower everyday. To the point that I think our Water bill suffers.
  • 15 pushups: Done. + 15 squats + 15 situps. Also, Mr. & I went for a 15km bike ride that morning/afternoon, he wanted to do 20km, but I was all, "No, it has to be 15 to match the 15 theme" LOL. Later, we had a cooking dinner date with some friends, which was really cool. We went to a cooking studio set up with a HUGE professional kitchen, and the instructors led us all through preparing/cooking a 4-course meal that we got to eat afterwards and served drinks. I didn't eat much of the finished products, but I really enjoyed the cooking/plating aspect of it, and of course the company. After we all went to a bar across the street for more drinks and watch the end of Game 3 between the Raptors and Bucks (that was a crazy game!) Finally, to top this day/night off, we went to our friends' home to watch the series finale of Game of Thrones that they recorded (I have mixed feelings about the episode, but that is for another forum, lol)

May Day #20 (Monday)

  • Finish my to-do list: Made a conscious decision to do nothing today (see below)
  • No pushups/Rest: It was a stat holiday for us Canadians on Monday so a rest day seems fitting. Other than to the in-laws for lunch then chillax-ed at home for the rest of the day.

B-side: Is there a point in the day/week/month when you are truly hungrier?
If I had to say, I'm hungriest before my first meal of the day, and once I get that in, then it's all good.

May Day #21 (Today)

  • Take up journaling: Um, no.
  • 16 pushups: Was late getting up this morning so didn't do my pushups for the day yet. Today is the inaugural afternoon yoga class at my client office so I'll get them done then. It's gonna be weird seeing my clients in athletic wear busting poses...

Share this post


Link to post
Share on other sites
May Day #19 (Sunday)
  • Take a relaxing bath or shower: That's easy...I take a relaxing shower everyday. To the point that I think our Water bill suffers.
  • 15 pushups: Done. + 15 squats + 15 situps. Also, Mr. & I went for a 15km bike ride that morning/afternoon, he wanted to do 20km, but I was all, "No, it has to be 15 to match the 15 theme" LOL. Later, we had a cooking dinner date with some friends, which was really cool. We went to a cooking studio set up with a HUGE professional kitchen, and the instructors led us all through preparing/cooking a 4-course meal that we got to eat afterwards and served drinks. I didn't eat much of the finished products, but I really enjoyed the cooking/plating aspect of it, and of course the company. After we all went to a bar across the street for more drinks and watch the end of Game 3 between the Raptors and Bucks (that was a crazy game!) Finally, to top this day/night off, we went to our friends' home to watch the series finale of Game of Thrones that they recorded (I have mixed feelings about the episode, but that is for another forum, lol)
May Day #20 (Monday)
  • Finish my to-do list: Made a conscious decision to do nothing today (see below)
  • No pushups/Rest: It was a stat holiday for us Canadians on Monday so a rest day seems fitting. Other than to the in-laws for lunch then chillax-ed at home for the rest of the day.
B-side: Is there a point in the day/week/month when you are truly hungrier?
If I had to say, I'm hungriest before my first meal of the day, and once I get that in, then it's all good.
May Day #21 (Today)

  • Take up journaling: Um, no.
  • 16 pushups: Was late getting up this morning so didn't do my pushups for the day yet. Today is the inaugural afternoon yoga class at my client office so I'll get them done then. It's gonna be weird seeing my clients in athletic wear busting poses...
That cooking class date would be a dream date for me! So fun!

Sadly not for my hubs...

Sent from my SM-G960W using BariatricPal mobile app

Share this post


Link to post
Share on other sites

21. 17 pushups - check. Journaling...not happening. I've gone through phases with that but it's been a very long time since I've done it because I want to. Um, B-side: I'm currently reading Tara Brach's 'True Refuge: Finding Peace and Freedom in Your Own Awakened Heart' among other things.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×