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❤ MAY 2019 CHALLENGE❤



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Hi everyone!! Hope thr month is treating you well

B-Side Questions: Any major plans or goals coming up that are not weight related? How do you plan to tackle those?

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On 05/16/2019 at 09:57, GreenTealael said:



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🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔




Hi everyone!! Hope thr month is treating you well




B-Side Questions: Any major plans or goals coming up that are not weight related? How do you plan to tackle those?




🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔




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Good morning! I hope your month is going well also.

My goal is kinda weight related, so not sure if this officially counts, but it’s my goal so I’ll post it.

Since surgery back in February I feel like all I’ve done is work, go to Pilates, work, plan my food, work, stress about when the next time I’ll poop is, work, log food, work, make sure my Protein and Water is on point,work, go to support group, work...

My current lifestyle is so dramatically different from my previous one. What I feel has suffered the most is my friendships because every activity done with friends also centered around food.
My goal for May/June is to get back out and reconnect with friends and just go do something that won’t derail me.
There are a couple local arts festivals coming up and while those used to center around what kind of food/drink I could eat, this time around I just really want to hang with friends and be part of the crowd again. Also I’d love to go to the local AAA ballpark and enjoy a game sans the requisite beer and hot dog.
It will be tough because I’ve put myself in this little insulated world for the last 100 days, but it’s time to get out and start becoming part of life outside my bariatric bubble.

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@RnYBeyhive Nice job! Yay, you!

Edited by ms.sss

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Listened to the Podcast Mobituaries. I really enjoy Mo Rocca.

Went to the gym burned a bunch of calories came home and had a great dinner. (Pork tenderloin and salad) I’m going to bed early tonight and be ready to hit it again tomorrow.

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Boy I’ve been having a rough time keeping up this month!
13) play with an animal. We have two dogs and watch my sons dog when they both have to work 12 hour shifts so got this one covered.
14) cook from scratch. Every day 😍
15) Read a book. I’m reading “never binge again” on kindle. It’s a free download. Warning though - he refers to his binge as “the pig”. It doesn’t offend me because he’s experienced it and he’s using his own experience.
16) Listen to a podcast . Done. I listened to James Miller Lifeology this morning.

We’re halfway through the month and I’m down 6 lbs. My goal was 10 for the month so hoping🙏🏼

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#16 Listened to the Keto Diet Podcast (Leanne Vogel), episode w/ Ashley Salvatori. I play with keto but I am not all in. Still can't believe that so much fat can ultimately be good for you. Especially since many of the people in my IF groups that do keto have terrible bloodwork. But i am open minded---and desperate!!

#17 Did this last weekend, but I can't seem to dump my old clothes. they are piled in bags in the bottom of my closet.

Day 3 of my no junk food challenge. I want to murder someone.

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B-Side Questions: Anyone interested in taking the reins and organizing the next challenge?

May marks my 4th hosted this year and i would love to give others space to change/mix it up

🌈 🌻You can host it any way you like🌻 🌈

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42 minutes ago, GreenTealael said:

💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝

B-Side Questions: Anyone interested in taking the reins and organizing the next challenge?

May marks my 4th hosted this year and i would love to give others space to change/mix it up

🌈 🌻You can host it any way you like🌻 🌈

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I can try next month but if someone else wants too I’ll step aside! If I do it I may need help with technical aspects of posting images.

Edited by Cheeseburgh

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On 5/16/2019 at 9:57 AM, GreenTealael said:

💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝

🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔

Hi everyone!! Hope thr month is treating you well

B-Side Questions: Any major plans or goals coming up that are not weight related? How do you plan to tackle those?

🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔

💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝

Yes !! I have a lot of dental work that needs to be done. I have a dentist phobia after a horrible experience when I was 19. I finally made the appointment and went Wednesday to come up with the plan. It’s going to cost about three times as much as my first new car!!! But hubs and I came up with a plan how to pay for it last night . Procedures will begin May 30th . I could use all the prayers or good vibes or happy thoughts you all would like to send!

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17) clean out your closet! This was a great one and did it two days ago!!! Got rid of all of my super fat and fat clothes!!! Im still have a ways to go but it is starting to feel Good!! REAL GOOD 😎

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1 hour ago, YeahOkay31 said:

#16 Listened to the Keto Diet Podcast (Leanne Vogel), episode w/ Ashley Salvatori. I play with keto but I am not all in. Still can't believe that so much fat can ultimately be good for you. Especially since many of the people in my IF groups that do keto have terrible bloodwork. But i am open minded---and desperate!!

#17 Did this last weekend, but I can't seem to dump my old clothes. they are piled in bags in the bottom of my closet.

Day 3 of my no junk food challenge. I want to murder someone.

Terrible as in how? I’m also dabbling with Keto and what’s scared me before is my liver disease and how that will relate to the high fats. But I’m all for the low carbs

and sorry to laugh at your pain but the 3 day no junk comment really made me chuckle 😂😂😂

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53 minutes ago, GreenTealael said:

💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝

B-Side Questions: Anyone interested in taking the reins and organizing the next challenge?

May marks my 4th hosted this year and i would love to give others space to change/mix it up

🌈 🌻You can host it any way you like🌻 🌈

💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝

I wish I could!! I’ve been having trouble just getting here every three or four days lately . I know what a comittment you’ve made to us and I’ll tell you again, I appreciate it from the soles of my feet 😘😘😘😘😘😘😘😘😘😘😘😘😘

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It is my absolute pleasure to host these challenges, next month I may not be able to give it my full attention so i want to make sure if there is a need for one its available

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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