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10 hours ago, Aimy76 said:

Good Morning All! I just wanted to share my good news. Today I woke up in Onderland! I am so grateful for my tool!!

Wow, congrats :)

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Thank you!! 😍

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1 hour ago, FluffySaysForkIt! said:

Congratulations!!! That is an awesome thing! :) Way to go!!!!

Thank you!!

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Hey guys...hope everyone is doing well. I am almost 3 weeks out from surgery. I have ZERO energy. Which makes me so sad. Like I’m in tears just thinking about it. I’m doing my purées and getting my Water in. But I’m frustrated. I’m used to being busy. Going back to the office tomorrow and nervous that the day will be tough. Anyone else struggle through the same??

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Angel Stew, I was fine for the first week, but have grown increasingly tired as the days wear on. I’m 12 days from surgery -and have been napping midday. I think this has to do w/calorie intake and healing. Also, according to my surgeon’s PA, the heat can impact tiredness as well. I’m going back to work tomorrow, too. But thankfully, I scheduled a very light week so if I need to go home or take a 5-minute cat nap, I can. Oh, I’m getting all fluids and Protein in, sometimes more than the 64oz/grams they suggest. So, I really do think this is part of the healing for some of us. Good luck tomorrow!!

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Hello ladies and the one other guy, I don't think is even still with us....I haven't checked in in a bit. Just wanted to stop by and say all is well, feeling great.....or I was until today. I finally went and got a Black Card membership at PF and went today. Managed 3 miles on the treadmill, walking mostly but I was able to do a couple of intermittent jogs. Did some leg presses and then some ab killers....5 sets of 30 Russian Twists with a 10 lb medicine ball. My abs were on FIRE and I thought that would be the one I would regret but as it turns out, the leg presses were a bit too much, I can barely walk now and almost fell on my face a little while ago trying to go down the stairs. My legs are like Jello. LMAO As much as I am hurting, I still feel awesome that I went and was able to do as well as I did.

Other victories....Before surgery I was in a tight 46' jeans, I can now get into 40s but they're a bit tight so I'll stay in the loose 42s another week or so. Guy at the gym gave me a 3xl that I asked for but then he threw me a Large and said there's an extra one for you to set yourself a goal. Hell yeah!!

Started on soft foods yesterday. I can tell it's going to be hard to get in the Protein goals with just food so I guess i will keep some shakes handy. It wasn't so bad with the sleeve but with this revision, a spoonful of food fills me up. It's crazy. I make a bowl of scrambled eggs, mix in some Unjury unflavored protein and just eat a bite every 10-15 minutes.

Hope everyone is doing well. Best Wishes.

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23 minutes ago, JamesL73 said:

Hello ladies and the one other guy, I don't think is even still with us....I haven't checked in in a bit. Just wanted to stop by and say all is well, feeling great.....or I was until today. I finally went and got a Black Card membership at PF and went today. Managed 3 miles on the treadmill, walking mostly but I was able to do a couple of intermittent jogs. Did some leg presses and then some ab killers....5 sets of 30 Russian Twists with a 10 lb medicine ball. My abs were on FIRE and I thought that would be the one I would regret but as it turns out, the leg presses were a bit too much, I can barely walk now and almost fell on my face a little while ago trying to go down the stairs. My legs are like Jello. LMAO As much as I am hurting, I still feel awesome that I went and was able to do as well as I did.

Other victories....Before surgery I was in a tight 46' jeans, I can now get into 40s but they're a bit tight so I'll stay in the loose 42s another week or so. Guy at the gym gave me a 3xl that I asked for but then he threw me a Large and said there's an extra one for you to set yourself a goal. Hell yeah!!

Started on soft foods yesterday. I can tell it's going to be hard to get in the Protein goals with just food so I guess i will keep some shakes handy. It wasn't so bad with the sleeve but with this revision, a spoonful of food fills me up. It's crazy. I make a bowl of scrambled eggs, mix in some Unjury unflavored Protein and just eat a bite every 10-15 minutes.

Hope everyone is doing well. Best Wishes.

Glad to hear you're doing well, apart from the Jello legs! 😄 My program is making me wait until 6 weeks post-op before I can do any strength training, but at the 6 week mark, I'll be marching myself in to PF to get a membership again so I can use their machines. I'm determined to get in a good strength training regimen as soon as I can!

The shakes are also definitely the only way I can get in all the protein I need to, though I'm getting better at it... some cheeses are sitting surprisingly well with me, so I've been starting to nibble on those more here and there. It's been a relief to finally start to eat a couple of more normal foods again!

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Good for you! I just got released for normal exercise and foods on 7/2. I plan to start tomorrow with weights. I had a lot of “treats” including a sirloin burger with A-1 from the grill this week with the holiday and cooking for family, but stayed under 40g carbs and over 50 Protein every day. I think with the holiday over, being back in my routine next week will help. I probably gained a pound in Water from salt and carbs, though. Doing well. Down 30 pounds since surgery. Drs say I’m doing great and on track/compliant so I celebrated a little. Now back to reality. 😆

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Angelstew I am 2 weeks post op and also tired all the time. It’s frustrating but I managed to go to The Rolling Stones tonight and walk the stadium. I have my check up with my surgeon tomorrow and I’m going to ask him about it.

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On 07/07/2019 at 18:21, cris20495 said:

Angel Stew, I was fine for the first week, but have grown increasingly tired as the days wear on. I’m 12 days from surgery -and have been napping midday. I think this has to do w/calorie intake and healing. Also, according to my surgeon’s PA, the heat can impact tiredness as well. I’m going back to work tomorrow, too. But thankfully, I scheduled a very light week so if I need to go home or take a 5-minute cat nap, I can. Oh, I’m getting all fluids and Protein in, sometimes more than the 64oz/grams they suggest. So, I really do think this is part of the healing for some of us. Good luck tomorrow!!
Thank you. That makes me feel better. Good luck to you too today!

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On 07/08/2019 at 01:51, Rachelj788 said:

Angelstew I am 2 weeks post op and also tired all the time. It’s frustrating but I managed to go to The Rolling Stones tonight and walk the stadium. I have my check up with my surgeon tomorrow and I’m going to ask him about it.
Rolling Stones?? Fun!!! Good luck with your appointment today

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11 hours ago, Angel Stew said:
On 7/7/2019 at 6:21 PM, cris20495 said:

Angel Stew, I was fine for the first week, but have grown increasingly tired as the days wear on. I’m 12 days from surgery -and have been napping midday. I think this has to do w/calorie intake and healing. Also, according to my surgeon’s PA, the heat can impact tiredness as well. I’m going back to work tomorrow, too. But thankfully, I scheduled a very light week so if I need to go home or take a 5-minute cat nap, I can. Oh, I’m getting all fluids and Protein in, sometimes more than the 64oz/grams they suggest. So, I really do think this is part of the healing for some of us. Good luck tomorrow!!

Thank you. That makes me feel better. Good luck to you too today!

how'd you do today? I was surprised by how energetic I felt. Maybe all that time at home on the sofa was good for me and also maybe it was too boring, allowing me to over focus on every little inkling (to yawn, for instance).

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Angelstew I am 2 weeks post op and also tired all the time. It’s frustrating but I managed to go to The Rolling Stones tonight and walk the stadium. I have my check up with my surgeon tomorrow and I’m going to ask him about it.
My surgeon mentioned that I would be tired the first month because it's so few calories. I really perked up once I got to add more foods.

Sent from my SM-G970U using BariatricPal mobile app

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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