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Me and the husband advice please
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Some things to think about..Not intended to sound preachy LOL Food choices are yours to make. You already know these old behaviors are not serving you both well. What will it take to change them
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I'm 4 months out. I prep when I can, but I also have things I can grab and eat - I just make sure they're healthy. I still can't eat that much, but some things I have on hand that serve as a meal in
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@Healthy_life2 has the right of it! Cooking healthy, nutritional meals doesn't have to be time consuming. It does take a bit of preplanning. My husband and I struggled with this too. Both working long
Hey y'all. So I'm 6 months post op and my husband is 3-5 months away from surgery. And I need advice from the veterans. Anyone go through this with your partner. We don't eat the best and like most overweight couples are each other's worst enablers. We don't like to say no to the other and sometimes it's just easier to grab fast-food. What advice do you have for us. I'd love to meal prep but our freezer is kinda small and almost always filled to capacity. I know we should probably anex the ready to eat things and spend a day cooking. But it does seem like tons of work so hellllllp