Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fear of being thin



Recommended Posts

Being in emotional pain for the better part of 45 years and now in physical pain for several years and after dozens of failed attempts to lose weight, I've decided on bariatric surgery. Surgery is scheduled for March 6, 2019. I was excited for about a minute... then the fears set in.

  • How drastically will my life change when I lose the weight?
  • Will my husband and I still love each other? Will our lives take such different paths that we grow apart?
  • What will family and colleagues say/think?
  • Am I vain for wanting to do this?

Then there is the uncertainty of success...

  • Can I truly commit to this new lifestyle?
  • Will this be added to list of failures?

I am committed to this decision and yet as I sit here while the family is still asleep, with tears streaming down my face, I keep asking myself "why are you afraid to be thin?"

Edited by sneezergirl

Share this post


Link to post
Share on other sites

You'll do great! You have amazing insight to some great questions before surgery! Line yourself up with a therapist for post care support! The surgery is only a tool. Every question you have is valid and you'll need some great support systems lined up! Have a successful surgery!

Share this post


Link to post
Share on other sites

This is a life changing decision, yes your life will change drastically, your husband will still love you even though your weight will change he fell in love because of who you are, you will still be you,your family and friends will have different opinions some good some bad just try to stay away from the toxic ones unfortunately friends will change and some of them will try to put you down, in my case my father in law was opposed to the procedure but I told him the last the decision was already made and that I didn’t want his permission just his support flash toward 11 months I’ve lost 138 pounds I’m weighing 172 pounds and he tells me I can still lose some more weight I’m 5’11 I just don’t pay attention to him anymore.

you are not vain for wanting a better life style, I can run with my kids I don’t get tired I had a heart condition before surgery I don’t any more don’t have to take any kinds of pills for my heart, sex got so much better I don’t feel tired the whole day and even stopped snoring I can shop for regular clothes and I’m not ashame of taking pictures. For the first time in I don’t know how long I’m healthy if people want to think I’m vain that’s their problem I’m just happy I’m gonna be around to watch my kids grow up.

the road is a hard one but try to keep your eyes on the price this surgery is not a magic pill that will make you thin from night to day is a tool to help you achieve a healthier lifestyle you need to work your ass off go to the gym or do sports or martial arts, stick to your Dr orders don’t take anything for granted if you are unsure of something call your doc I’m sure he’ll answer any question you might have stay away from sodas or any carbonated drinks and from sugar don’t eat and drink at the same time and always take your Vitamins and Protein as long as you follow your Drs orders this won’t be a failure

congrats on giving your first step towards a healthier future

also keep posting I found that talking to people who went through the same things helped a lot

Share this post


Link to post
Share on other sites

I understand to some extent (no-one has walked in your shoes obviously). I cried beforehand too asking myself who was I to subject my family to the risk of major surgery and my potential loss just to lose weight I should have moved more and eaten less to lose...

...then I looked back at each of my attempts and attempts by peers that ended up worse than useless. All the cyclical guilt and progressive chipping away of ability and heart to try again.

Then I looked back at the stats that said it's not just me. 90% of dieters regain. Then the stats for serious heart, bone, and blood disorders I was suffering or almost certain to suffer soon. Would I catch some mysteriously different wave, despite the painful joints and crushing self loathing that kept me in the house whenever there was a choice? Would I get enough weight off to counter those almost certain ill effects? How many more years with my family would I lose before I got there, if I got there?

Then I looked at the success rates currently known and the safety record for these surgeries for my surgeon and his team because I had managed that risk pretty hard with research.

Then I reckoned, even if I had moderate regain, it would like be 2 or so years going in the right direction. 2 or so years not going another morbidly obese BMI data point higher. 2 odd years to reset and regain some mobility and motivation even if I'm only as successful as the 30% who struggle the most to lose.

It all added up to a good choice. A brave choice. A kick start and a tool to gift to the strong, resilient, courageous me that has been hiding from a world too stupid to see the help you needed.

Then I did look at the identity I'd forged since being a fat five year old. I'd never been 'normal', never been classically 'attractive', but I'd mostly enjoyed not having to compete on the modern beauty playing field...it always looked an utter waste of money, time, and energy. Not chuffed at the prospect of being involuntarily judged on that yardstick in future if I'm booted out of the fat pigeonhole. I was comfy telling folk to f-off from my cosy corner of the fat pigeon hole because I was usually better than them at my job, and generally at being a worthwhile human. So that will be interesting, but hey, 5 weeks post sleeve I'm already ready to tell them to bring it on. Plus thanks to folk like Jamilla Jamil and many others it's a far leveller playing field.

A long, long, long and flowery way of saying it is of course your choice, but I suspect you didn't make it lightly and all the reasons you are here haven't gone away. I hope you find your peace soon. xxx

Share this post


Link to post
Share on other sites

These are all normal feelings. Trust me I have these and more going through my head. I'm very worried about skin hanging and a hanging chin. But, I'm marching forward tomorrow. Best of luck on yours. I bet you will be happy with your outcome!

Share this post


Link to post
Share on other sites

6 hours ago, sneezergirl said:
  • How drastically will my life change when I lose the weight?
  • Will my husband and I still love each other? Will our lives take such different paths that we grow apart?
  • What will family and colleagues say/think?
  • Am I vain for wanting to do this?

Then there is the uncertainty of success...

  • Can I truly commit to this new lifestyle?
  • Will this be added to list of failures?

I am committed to this decision and yet as I sit here while the family is still asleep, with tears streaming down my face, I keep asking myself "why are you afraid to be thin?"

It can drastically change your life by making you more healthier. Being healthy tends to make one happier.

My wife and I love each other just as much as we did pre surgery. We've been in love with each other since we met. Are there others who have drifted apart not because of the surgery but because of jealousy or insecurities? Yes, but it doesn't have to be that way. Be caring and have open communication.

I didn't tell my "colleagues" about my surgery and only a handful of close relatives. It's none of anyones business and too bad what they think as long as Im good with it.

When asked by the psychologist why I wanted WLS I replied "I'm not doing it for beauty. I'm doing it for my health" and that's the truth.

Committing to the new lifestyle is not easy. I'm surmising that for you it was 45 years of living a totally different food lifestyle. It is going to take a lot of effort to maintain your weight loss. The short honeymoon period of less than a year goes by fast. After that it's totally on us if we maintain the weigh loss and change to a healthier food life style.

You are not afraid of being thin. You like me are afraid of the unknown. I believe that this is my last chance to be successful in losing and most important maintaining my weight loss. I only know that in the past I have been 100 percent successful in failing to keep the weight off. Why would it be different now? I didn't have the answer but I knew that I needed to get healthier. I was taking 11 pills a day for diabetes, heart problems, high BP, gout and Gerd. In a few years my liver and kidneys would have needed to be replaced due to all that medication. Today Im down to two pills.

After surgery, I realized through therapy that I am a Compulsive Over eater and without help I would only revert back to my old ways. The old ways that in the past had me regain a 50 lb weight loss and then some. The old ways that gave me all of those co moralities. The old ways that stopped me from having a healthy life. I've seeked help and I'm grateful that I've found it. Will I be a weight loss success? I don't know but I take it one day at a time and I pray that I am. Unlike the past I know that I have been given a golden ticket and I won't get another. Im trying my best not to squander the chance Ive been given.

What I'm trying to tell you is this, have faith in yourself. Get help if you think you need it and most of all take it one day at a time. If you can maintain your weight loss success for one day then the next becomes easier. If you should falter like I have done at times, then the next day helps you get back on track and allows you to build more successes . Being healthy is a great life and I'm grateful to have it and most importantly wanting to maintain it. Good luck.

Share this post


Link to post
Share on other sites

It can drastically change your life by making you more healthier. Being healthy tends to make one happier.
My wife and I love each other just as much as we did pre surgery. We've been in love with each other since we met. Are there others who have drifted apart not because of the surgery but because of jealousy or insecurities? Yes, but it doesn't have to be that way. Be caring and have open communication.
I didn't tell my "colleagues" about my surgery and only a handful of close relatives. It's none of anyones business and too bad what they think as long as Im good with it.
When asked by the psychologist why I wanted WLS I replied "I'm not doing it for beauty. I'm doing it for my health" and that's the truth.
Committing to the new lifestyle is not easy. I'm surmising that for you it was 45 years of living a totally different food lifestyle. It is going to take a lot of effort to maintain your weight loss. The short honeymoon period of less than a year goes by fast. After that it's totally on us if we maintain the weigh loss and change to a healthier food life style.
You are not afraid of being thin. You like me are afraid of the unknown. I believe that this is my last chance to be successful in losing and most important maintaining my weight loss. I only know that in the past I have been 100 percent successful in failing to keep the weight off. Why would it be different now? I didn't have the answer but I knew that I needed to get healthier. I was taking 11 pills a day for diabetes, heart problems, high BP, gout and Gerd. In a few years my liver and kidneys would have needed to be replaced due to all that medication. Today Im down to two pills.
After surgery, I realized through therapy that I am a Compulsive Over eater and without help I would only revert back to my old ways. The old ways that in the past had me regain a 50 lb weight loss and then some. The old ways that gave me all of those co moralities. The old ways that stopped me from having a healthy life. I've seeked help and I'm grateful that I've found it. Will I be a weight loss success? I don't know but I take it one day at a time and I pray that I am. Unlike the past I know that I have been given a golden ticket and I won't get another. Im trying my best not to squander the chance Ive been given.
What I'm trying to tell you is this, have faith in yourself. Get help if you think you need it and most of all take it one day at a time. If you can maintain your weight loss success for one day then the next becomes easier. If you should falter like I have done at times, then the next day helps you get back on track and allows you to build more successes . Being healthy is a great life and I'm grateful to have it and most importantly wanting to maintain it. Good luck.
Thank you for this! It is refreshing and a relief to read!

Sent from my SM-G960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Be brave and jump in!

If you do what you've always done, you'll get what you've always got. And only you know if that's made you happy!

Share this post


Link to post
Share on other sites

I agree with the majority of comments. I actually got a counselor when I began my journey. I didn't gain weight until I was raped as a teen. Then I gained 100 pounds. food was my comforter. I wanted to be thinner but as it started to happen I had flashbacks of how I looked when I was raped.

Therapy is a blessing. Communicate with your husband. Ask him how he feels about the new you. I know some of the TV shows highlight men leaving, but there are men who honestly love you as a person and not your body. My boyfriend met me when I was 269. He pretty much likes me as long as I like me. Hear that again, men are most attract to you when you like the person YOU see in the mirror. Confidence is sexy. Hubba, hubba. LOL

Share this post


Link to post
Share on other sites

On ‎2‎/‎24‎/‎2019 at 10:46 AM, gabybab said:

These are all normal feelings. Trust me I have these and more going through my head. I'm very worried about skin hanging and a hanging chin. But, I'm marching forward tomorrow. Best of luck on yours. I bet you will be happy with your outcome!

How are your feeling so far? My surgery is tomorrow so I'm getting super nervous....

Share this post


Link to post
Share on other sites

7 minutes ago, sneezergirl said:

How are your feeling so far? My surgery is tomorrow so I'm getting super nervous....

I had surgery 8 days ago and it was pretty rough, however most of the pain is gone and I've lost 28 pounds with my pre-op diet. You can tell in my face already and I'm shopping this morning for some new clothes.

So excited for you! Big changes coming!

When is your surgery? Best wishes!

Share this post


Link to post
Share on other sites

4 minutes ago, gabybab said:

I had surgery 8 days ago and it was pretty rough, however most of the pain is gone and I've lost 28 pounds with my pre-op diet. You can tell in my face already and I'm shopping this morning for some new clothes.

So excited for you! Big changes coming!

When is your surgery? Best wishes!

Sorry, I see you have surgery tomorrow. It's not a picnic, but the rewards are worth it. I would just tell your nurse to give you all the pain meds..that's what has helped me most.

Best wishes tomorrow. 1 week and you will feel 90% better!

Let me know how you do. I see you are a fellow Washingtonian. 😊

Share this post


Link to post
Share on other sites

On 2/24/2019 at 12:21 PM, sneezergirl said:

Being in emotional pain for the better part of 45 years and now in physical pain for several years and after dozens of failed attempts to lose weight, I've decided on bariatric surgery. Surgery is scheduled for March 6, 2019. I was excited for about a minute... then the fears set in.

  • How drastically will my life change when I lose the weight?
  • Will my husband and I still love each other? Will our lives take such different paths that we grow apart?
  • What will family and colleagues say/think?
  • Am I vain for wanting to do this?

Then there is the uncertainty of success...

  • Can I truly commit to this new lifestyle?
  • Will this be added to list of failures?

I am committed to this decision and yet as I sit here while the family is still asleep, with tears streaming down my face, I keep asking myself "why are you afraid to be thin?"

Self reflection is a super important part of the journey so congrats for taking the time to think about the tough questions ahead of schedule.

Trust in your ability to puzzle it out or seek the help you need

We are here with/for you, cheering you on. Safe surgery tomorrow ❤

Share this post


Link to post
Share on other sites

1 hour ago, gabybab said:

Sorry, I see you have surgery tomorrow. It's not a picnic, but the rewards are worth it. I would just tell your nurse to give you all the pain meds..that's what has helped me most.

Best wishes tomorrow. 1 week and you will feel 90% better!

Let me know how you do. I see you are a fellow Washingtonian. 😊

Great job! 28 pounds is fantastic!!! Well done indeed.

Surgery is tomorrow morning so, I'm getting really nervous and trying to stay busy today so I don't think about it too much. I am in near Vancouver and having surgery in Portland. Can't wait for 90% better!!! lol.

Cheers to you reaching your goals!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×