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My surgery is 10:00am on Monday. I like the time because I can still take my daughter to school and make her Breakfast before I leave.

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I am starting the puréed stage and it is not going great. My stomach really churns and gas or air seems to double up. I am trying smaller bites and thinning it a bit more. Hopefully this will help. I am down 24.4 lbs since I started the process and that is pretty amazing for me.

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On 04/25/2019 at 13:08, Newbeginning57 said:

I am starting the puréed stage and it is not going great. My stomach really churns and gas or air seems to double up. I am trying smaller bites and thinning it a bit more. Hopefully this will help. I am down 24.4 lbs since I started the process and that is pretty amazing for me.
Congrats on the weight loss!! Yay!! I’ve been on puréed for a week, the first few days were difficult. Seemed like I had to burp with every bite. Keep doing what you’re doing, it’s gotten a little easier every day. Our stomach tissue is still a bit swollen, but we are a little more healed each day. I actually was able to eat a little than 1/4c cream Soup for lunch today with no issues. But still finding certain things aren’t working like cottage cheese. Keep thinning until whatever agrees with you. You’re doing great!! You got this!!

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On 04/25/2019 at 10:47, OhMyGracious! said:

Consider Protein Water. Premier Protein Water has 20g protein, but counts as water too. I have to add Crystal Light to cut the aftertaste, but it’s been a lifesaver for me.
What kind of crystal light do you mix with it? What a great idea!!

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On 04/25/2019 at 11:18, naiad said:

What kind of crystal light do you mix with it? What a great idea!!
My personal favorites are pink or regular lemonade and fruit punch. I alternate the two. Water just gets so boring. Gatorade zero is really good too. Tastes almost like the original.

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On 04/24/2019 at 06:59, LabGoddess said:



Is anyone else struggling with their energy levels just suddenly plummeting? Some times I feel like I am going along fine and then I just hit a wall. I've been getting my Protein and fluids in, but I still haven't topped 500 calories in a day. I am sure that is part of it. I have my followup with the dietitian tomorrow. Hoping to get moved onto the pureed/soft diet stage. Hopefully that will help with the energy levels. Otherwise, I am healing well and back to work half days this week.




so glad to read everyone's updates!






I’m 3 weeks out today and sleep like 18 hours a day. Went back to physical therapy yesterday for my shoulder that had surgery in October and even with weights down low I needed a 3 hour nap after. I figure next week once I get “real food” I’ll start feeling better.

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On 04/24/2019 at 07:23, girlaccountant said:

Yes!!! This!!! I work a full time job, which I went back to the week after surgery. I was sleeved on the 8th, and back on the 15th. I’m at a desk but up and down quite a bit helping up on the retail side. However this week I started back to my second job of waiting tables. I felt so lightheaded, I had to go outside a few minutes and put my head between my knees. My pulse according to my Fitbit was 161! I had 16,000 steps at that point in the day as well. My pulse has been running slightly high in the upper 80’s-90’s since surgery. I asked my surgeon, they said it’s normal if you aren’t drinking as much as you did preOp. Your body feels dehydrated. PreOp I drank 80-100oz Water a day. 60 is still a bit of a struggle. I’m going back to wait tables tonight, after I get off from my day job. Really hope it’s better. I’m taking Protein to drink during my shift, the Water didn’t cut it Monday. Wish I worked somewhere that we had sick leave 😕. But yes, I’m constantly exhausted!! Hang in there, I hear it gets better!
My pulse is higher too. I take metoprolol for sinus tachycardia and my watch keeps giving me high HR readings. Not sure why.

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I had surgery this morning. Im doing well, lots of walking.

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Angie, I'm glad to see you're "bearing" up well! Sorry I just couldn't miss that punning occasion, but seriously I do hope everything goes really well for you. Always room for one more on our Bench of Victory, and today that's YOU!

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On 04/06/2019 at 04:59, Ohiogirl14 said:





I was april 3rd it was awful 1st day. How r u doing


I was April 3rd as well. Had pain, nausea, but they managed it immediately with meds, very successfully. Was up and about since day 2. 1 week of liquids, 2 weeks of cream Soups, now my first day on puréed. Lost 17 pounds in first 10 days, been stalling since. I take all Vitamins and Protein, Water and walking are harder to manage. Energy is soooo low I hope it will improve with the purees. I have been very emotional and frustrated, I cried and argued with my father, my sis is busy with her kids, so I’m practically alone. Some support from friends would have been nice, like, hey, let’s go for a walk, but they are all busy with their lives...I know I am a crybaby now, but it will pass soon I hope

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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