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❤ FEBRUARY 2019 CHALLENGE ❤



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Hey all. I haven’t checked in in a while though I’ve been creeping.

Struggling with the no junk challenge. I seem to have issues with the whole NO thing. I would say I make 80% solidly good choices. 10% borderline. And 10% just like “what is this mess you are putting in your mouth?” Will keep on trucking. Every meal is a new chance.

Doing well on the exercise challenge. Yesterday my kids did the name challenge with me. The five year olds push ups were hilarious. Went to the gym today and did a 30 min strength/cardio circuit.

Here’s a combo no makeup selfie and three people I love love love. My three sons. ❤️❤️❤️

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Apart from having a craptacular week - so many bad choices, so little energy to do anything. Plus I put 1.6 kilos of my precious loss back on! Have realised giving in to Carb cravings just makes it worse. The more carbs I eat, the more I wanna eat. So have gotten real about keeping my carbs under 30 net a day. Have done it two days running and I'm starting to feel better.

But anyhoo

11. I'm actually really happy where I am, I love rural Ireland. The scenery is breathtakingly green and beautiful, and the people are kind and friendly. But I'd love to revisit the old city of Sana'a in Yemen if there wasn't a devastating war on. I went there years ago to study Arabic and it's an amazing place. All the alabaster framed stained glass windows light up at night and look magical. I also loved living in far north Queensland. Tropical weather and rain forests FTW.

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Feb. 11th & 12th:

Pic of me with someone I love... Pass

Place I would go right now- Brazil to visit my friend before she heads off to Spain.

We keep missing each other, and i fear we have horrible timing. I may not travel abroad this year.

creative artistic trait pic attached and doubling for second portion of challenge of taping a pic in my (digital) journal (lol)

I like it because its current mood. I'm sooooo tired of the cold and dreary snow, I'm basically just wearing dark

hooded clothing until spring.

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DAY 12

  • Starting to get the hang of this! Surprisingly doing pretty well on the "No junk food challenge." Even though temptation is everywhere!
  • Did some different exercises today. Trying to branch out a little.
  • I have a picture of myself with my sisters, that I thought I looked pretty good in. It's amazing how heavy I looked, but I didn't think I was that heavy at that time. If that makes any sense.
  • NSV today. I had flats on that I haven't worn in awhile. Started walking and they flew off my feet!!😂 Who knew, you could lose weight in your feet! LOL

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FEB 10: I only wear makeup about twice a week so although this is my regular face, I never take pics without makeup. I wish I could wear it every day because its fun but my skin has been changing over the last couple of years and it gets angry if I do that :(

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FEB 11: These are the people I love most in the world

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FEB 12: I am creative and it comes out in many ways. One of them is my baking and homemade bday decorations! My daughter's 7th bday was space themed this year.

Also, for the record, I am also doing the writing prompts but keeping them private. I'm more honest about things if I do it that way.

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12. There is a picture of 16 Yr old me at a party with a school chum. It was taken at the one time I was a healthy weight (due to Weight Watchers and a crush on an aerobics teacher which meant I was at the gym everyday). I can see what healthy me looks like, because all my other photos (except for a scuba diving license) I'm overweight or obese.

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sleeve 2014/maintaining Starting weight 136 - today weight 137. goal 130

Day 13 # copy a poem.

vd.jpg

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2 minutes ago, Healthy_life2 said:

sleeve 2014/maintaining Starting weight 136 - today weight 137. goal 130

Day 13 # copy a poem.

vd.jpg

Beautiful!! You had me at hello! ;)

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Ooooh...a fellow diver! [emoji4]
That's one of my weightloss goals - to start diving again.

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13. Short poem by Muhyiddin Ibn Arabi, rahim Allah:
My heart has become able
To take on all forms.
It is a pasture for gazelles,
For monks an abbey.
It is a temple for idols
And for who circumambulates it, the Ka'bah.
It is the tablets of the Torah
And also the leaves of the Qur'an.
I believe in the religion
Of Love
Whatever direction its caravans may take,
Love is my religion and my faith.


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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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