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Loving my Lap Band in 2019
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funky_monkey800 1 post
I've had a lap band for 3 and a half years. One of my New Years resolutions is to recommit to the rules of banded living and get back to the conscientiousness that I (and a lot of us, I'm guessing) had back when our bands were new. Its not like I'm totally running wild with my eating and drinking; its just that I had gotten a little sloppy with the basics, like eating slowly, taking small bites, chewing thoroughly and drinking at least 64 oz. of water a day. A new year is a great time to resolve to do better.
Wishing you all a successful 20191