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This preop diet is killing me



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I'm with y'all. I'm on day 7 of 2 weeks. It's not getting easier for me. I'm crabby and I want to eat something! But we'll get through it. :)

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11 minutes ago, mew39250 said:

I'm struggling too. I'm on day 6 of a 2 week liquid diet. I'm only getting down Water and 1 Protein Water a day. I can't do the shakes and I'm about to give up 😭

Dont give up its a lifestyle change. So if u dont wanna commit then dont do it

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I am on day 5 of pre op and it hasn’t been awful . I do 3 Protein Shakes but one of them I do from powder in the blender with almond milk nd half a frozen banana and a few frozen berries for variety . Fish or chicken and veggies for diet Jello for dessert . Staying busy and out of the house helps . Also working out and spinning .. 9 more days for me and next week I will try all liquids.. down 3 lbs so that is motivating !

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My nurse practitioner explained that as an obese person, my liver is enlarged. The 2 week liquid diet helps to shrink it so it isn't in the way as much. Kind of scared me, so I'm ready to begin tomorrow. I appreciate the tips about hanging in thru day 3 - my honey had his surgery 34 days ago and is down 40 lb. I'm encouraged and excited! Hang in there!

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On 12/10/2018 at 7:00 PM, mew39250 said:

I'm struggling too. I'm on day 6 of a 2 week liquid diet. I'm only getting down Water and 1 Protein Water a day. I can't do the shakes and I'm about to give up 😭

Try a different Protein Shake. There are A LOT of options. I can't drink the Premier Protein shakes, as they are too thick and too sweet for me, but I enjoy the Isopure Zero/Low Carb Protein. Try something different.

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I use the pure Protein canned shakes , they are the best ! I also sometimes use the pure Protein Powder with 1 cup of almond milk and some Peanut Butter protein powder and half a frozen Banana . Delicious !

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Hey hun I am on day 10 of my 2 week only Medifast Protein Shakes diet. I have 4 more days to go and I am starving as well! Atleast you are allowed the veggies and some meat. I am not allowed even any of that! I cheated pretty badly yesterday but I am back on track today. My gastric bypass is scheduled the day before yours on the 18th. All I can say is keep busy as much as you can and try drink alot of Water and have some Decaf tea or decaf coffee to try and curb the hunger pains. I also have been sucking on ice and using crystal light flavored water and chugging it to ignore the hunger.I honestly also just flick on my 600 pound life everytime I feel like eating something and reminding myself of how I got to 300 pounds in the first place and never want to look back. Good luck on your surgery on Wednesday and keep us posted!!

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I'm finishing up day 3 of liquids only. Yesterday was tough, but I started a mantra in my head every time I struggled to remind myself why I am doing this.

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Water water water
90 ounces a day

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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