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On 01/13/2019 at 19:16, Pjj431 said:



Is there sugar in v8 fusion. I have v8 but was told not to drink. Kinda disappointed because I do like it. My surgeon said watered down shakes 2nd day but think it depends on each individual and surgeon. Guess I will wait and see how sick am feeling.


The one I got has no added sugar. And then I Water it down more. It was approved by my dietician.

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21 hours ago, anonbaribabe said:

Right now I switch between Water, Protein Water, Protein Shakes (vanilla, Peanut Butter, Cookies and cream, orange), and SF Jello and popsicles. Someone recommended that I try coconut water so I'm going to get that the next time I'm out. What about you?

curious as to what brand you are using for your Protein Shakes?

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2 minutes ago, Short Sleeved In The South said:

I use the Matrix brand!

aah! Ok. Thanks!

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8 minutes ago, trasib said:

curious as to what brand you are using for your Protein Shakes?

I use Bariatric Eating's Inspire Protein. I don't love the vanilla, though. It has a weird vanilla flavor to me. The Cookies and cream one is okay. For Peanut Butter, I use their unflavored protein and 1-2 tbs of powdered peanut butter (I like Peanut Butter & Co more than PB2—less grainy). I've also been using Crystal Light with the unflavored (orange, cherry, raspberry lemonade). SF pudding mix is also good for flavoring.

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love adding the crystal light to Protein shakes! Also found a LOT of options for sugar free puddings and flavorings through Abundant Life foods. Their blue raspberry is crazy good.

I'm curious as to if anyone has any experience or opinions when it comes to herbalife products. I used their protein powders in the past to maintain, and like their flavors/textures so much better than other options I have found, but also worry that maybe its not the best for the WLS side.

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The vanilla has a weird taste/smell to me—I was sure I would love it since it's one of their most popular flavors. I've heard good things about the Peanut Butter cookie. I want to try the Cafe Amore once I'm cleared for caffeine. I have the Cafe Bella and don't like it very much—it says that the cinnamon is "light sprinkle", but for me it's really strong.

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21 minutes ago, Leigh W said:

I’m on day 4 of Clear Liquids post op and I think I’m finally hungry. I was even dreaming of food. Cant wait to add a few other things in tomorrow.

I've been watching Chopped and Cutthroat Kitchen for the past week, so I don't think I'm there yet lol. When do you get to move to the next stage?

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I’m on clear liquids only (jello, Water, broth, popsicles) for 3 weeks post op. Started week 2 today. Seems like forever before I’m going to get to eat anything real lol

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I move to soft foods after 2 weeks. I can move earlier if I meet my Water and Protein goals for 5 consecutive days, so I'll start soft foods by this weekend.

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I love to hear about everyone progression so far! I am so excited and nervous I get sleeved 1/21 next Monday eek! I start my liquid diet on Wednesday bought all I need for it. I will use total lean Protein Shake, my sister who had a bypass 5 yrs ago she uses that one, so let’s see. I know the surgery is gonna be so mental for me ugh I just wish it was done so the anxiety ends 😩 I’m even pre surgery nesting lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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