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Meeting Protein Goals Immediately After Surgery
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FluffyChix 9 posts
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Just FYI, the protein in broth is mainly from collagen, a necessary and beneficial amino acid, but a very incomplete protein. And if you depend on it to meet your protein goals, you could quite quickl
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Don't forget Isopure Zero Carb RTD, clear proteins, super easy to drink, thin and fruity. And Protein2o, another clear protein that's super easy to get down as it's as thin as water and comes in frui
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Awesome ones @Matt Z! Keep 'em coming! Let's compile all our tips and tricks into one place then we can just direct people who are struggling to it!!
Ok y'all! Let's play a game to help the newbies (immediately post surgery)!!!!! For all of you who've already been through this forest and figured out the path to Gran'mas house, share your tips and secrets for meeting and exceeding your protein goals in Stage 1 and Stage 2 right out from surgery!!!!! (Stage 1=Full Liquids); (Stage 2=Full Liquids/Pureed liquids). So many newbies HATE and GAK at the protein drinks, so let's give them some practical advice they can refer back to and that we can re-post the link to for getting their protein in so they heal and get to progress down the path to post WLS life!!
(Psssssst!!! Calling all sophomores, juniors, and VETS!!! Please let's play?!!! Please include your favorite protein drinks too!!!)
Ok, let the games begin!!!!