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Stage III Tomorrow (soft foods). Please share Favorite Foods, Recipes here.TIA!!!



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Stage 3 starts tomorrow. It feels like my Birt-day. Even cottage cheese thoughts making me drool. Please share favorites here before I go to the store.THANKS ;-)

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Stage 3 starts tomorrow. It feels like my Birt-day. Even cottage cheese thoughts making me drool. Please share favorites here before I go to the store.THANKS ;-)
Not sure if your program allows beans...but vegetarian refried Beans (lower in fat) with red enchilada sauce and cheese melted in. My fave soft food stage meal! Also Soups were great...I tolerated split pea and broccoli cheese well.

Sent from my moto g(6) play using BariatricPal mobile app

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Congrats! I know you’re excited. I’m a couple days from stage 3 and I’m soooo looking forward to it! I’m ready to chew again. I’m also interested in what recipes everyone has to share 😁

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I’m 1 day away from stage 2. Already looking forward to stage 3! 😋

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chicken salad, tuna salad (used 2% cottage cheese + dijon to replace the mayo in it)

green bean casserole (healthier) with canned chicken

canned chicken or stewed dark meat chicken with jarred brown gravy and mashed cauliflower and green Beans

chili (bland) made with turkey

canned refried pumpkin with stewed chicken in gravy

baked fish (foil packet fish -- very soft)

soft scrambled eggs with Grk yogurt stirred in at the end with chives and herbs

yogurt/2% cottage cheese mixed with pb powder and topped with Walden Farm Zero Cal Blueberry Syrup or with applesauce or canned splenda peaches

broccoli casserole made with caulirice

pretty much repeated those same ones till i moved on.

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2 hours ago, FluffyChix said:

chicken salad, tuna salad (used 2% cottage cheese + dijon to replace the mayo in it)

green bean casserole (healthier) with canned chicken

canned chicken or stewed dark meat chicken with jarred brown gravy and mashed cauliflower and green Beans

chili (bland) made with turkey

canned refried pumpkin with stewed chicken in gravy

baked fish (foil packet fish -- very soft)

soft scrambled eggs with Grk yogurt stirred in at the end with chives and herbs

yogurt/2% cottage cheese mixed with pb powder and topped with Walden Farm Zero Cal Blueberry Syrup or with applesauce or canned splenda peaches

broccoli casserole made with caulirice

pretty much repeated those same ones till i moved on.

These sound GREAT! Thanks FluffyChix especially the the scrambled eggs! ..did I read that right, refried pumpkin w/ stewed chicken in gravy???? I guess I wound be willing to try it.

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1 minute ago, %^& said:

These sound GREAT! Thanks FluffyChix especially the the scrambled eggs! ..did I read that right, refried pumpkin w/ stewed chicken in gravy???? I guess I wound be willing to try it.

Yes. Just brown butter ( tiny amount) canned pumpkin and savory spices cooked until hot and pumpkin is dried out a little. Eat like mashed potatoes.

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Different but it might turn out to be tasty and something we'll make more than once. Appreciate every recipe or hint given on here.

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Cottage cheese

tuna (I like to get the flavored packets)

Broccoli tots

Chili

Those have been some of my personal favorites which I was able to add back into my diet.

Congrats on reaching this point! It's so exciting! :)

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I was advised to start off with egg beaters (basically egg whites in disguise) vs. whole eggs because they are easier to digest.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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