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Couch to 5K - Week of 11 ? 17 November



which week are you running now?  

1 member has voted

  1. 1. which week are you running now?



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So will you be incorporating different exercises or just walking for now? Can you do c25K on the elliptical?

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i dunno, JM. i want to remain active and i still hope to do the minnie marathon in May. even if it is walking. the minimum they require is 4MPH and i can do that walking...

i have to make another MD appointment. hopefully will be able to get in next week.

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Losing... that is awful. I really don't know what I would do if I couldn't run.

Hopefully it won't be long for you and there are other exercises out there. Keep the great attitude!!!

BTW- run 21.1(1/2 marathon today) as my last training run before my 1/2 on December 2nd. My time was 2:06... I am officially tired and proud and liking that it burns 1500 calories!!!

Dawn

Banded April 4th, 2006

Montreal

358/156/148

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delta,

it will more than likely be mid/late summer to fully recover, but thats ok. still will work on getting as fit as i can get.

21.1 km!!! GACK!!!! **faint** good for you!

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change my voice mail ' hi this jon im on vacation, if you have a problem with something i dont really care'.

Nice, real nice.

Have a good weekend everyone....Yes, I'm here on a friday night, at 9:37. Yep I know. I know.............:rolleyes

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