Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Nov 2018 Hydration Challenge



Recommended Posts

Everyone could use a little more Water in their lives.

I have started a small community challenge on MYFITNESSPAL specifically for hydration.

Track water intake there, chat here and there if you like

Check weight and fat changes at start and end of the month!

Easy!

Interested? Add me on MFP,

TLHwls2017

find it under community challenges Nov 2018 Hydration Challenge

Edited by GreenTealael

Share this post


Link to post
Share on other sites

what's your nic on MFP?

Share this post


Link to post
Share on other sites

Ok, I accepted your friend request! :)

Share this post


Link to post
Share on other sites

I'm going to have to download mfp on top of what I use just so I can get involved. I'm always up for a fun challenge.

Share this post


Link to post
Share on other sites

mine is littlegibbs62 just fyi, but you guys will have to identify yourselves from here for me to accept your friend request. :) cuz that's how i roll...

Share this post


Link to post
Share on other sites

Ya'll can add me, "MJZeigler78" on MFP.

Share this post


Link to post
Share on other sites

I may actually start being super invested in MFP again! I usually only log iffy foods to make sure I don't go crazy buy now... I may do everything! Yay!

Edited by GreenTealael

Share this post


Link to post
Share on other sites
5 minutes ago, GreenTealael said:

I may actually start being super invested in MFP again! I usually only log iffy foods to make sure I don't go crazy buy now... I may do everything! Yay!

I only log in to update my log in count and add my weight when it drops. Haven't logged anything as far as food or Water in years.

Share this post


Link to post
Share on other sites

ok, I've got it o my phone and may switch back over to it.. I dunno. But mine is mrsjohnson313

Share this post


Link to post
Share on other sites

I don't know how to send friend requests on MFP, but know how to accept them. :)

And I used to track it all...food, Water, vits, poops...but I was feeling a little obsessive. ;) hehehehe!!

Share this post


Link to post
Share on other sites

I still struggle to get in enough fluids, so count me in! I'm Kasrielle on MFP.

My nutritionist has me using it and bring her my reports, so I'm recording everything!

Share this post


Link to post
Share on other sites
37 minutes ago, Kasrielle said:

I still struggle to get in enough fluids, so count me in! I'm Kasrielle on MFP.

My nutritionist has me using it and bring her my reports, so I'm recording everything!

No offense, but I don't know you. You are so new here...I don't even know your posts and I only friend a few people on MFP. Thanks!

Share this post


Link to post
Share on other sites

Has everyone been able to find it?

If you are new introduce yourself, I'll accept almost anyone, respect others discretion.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Featured Surgeons

    1. Masoud Rezvani

      Woodbridge, Virginia 22191

    2. Lisa Medvetz

      Downingtown, Pennsylvania 19335
      800-282-0066

  • Most popular:

  • Recent Topics

  • Recent Status Updates

    • christa_reid

      Hi I  am new here and I am going to have the gastric sleeve next month. I have to pay out of pocket so it is going quite quickly. The longer I wait the more bad stories I hear. I weigh 315 and 61 years old so I have a lot to lose. Any advice is welcome
      · 0 replies
      1. This update has no replies.
    • ProudGrammy

      Georgia on my mind - off to grand-daughters high school graduation - she's smart and cute as a button, just like her grammy,☺️
      kathy
      · 2 replies
      1. SusieQ2019

        Congratulations to her Proud Granny, and wishing her a bright and successful future.

      2. Orchids&Dragons

        Congrats to your granddaughter! Have a wonderful trip!

    • *Meaghan*

      Went to my initial consult with the Bariatric surgeon/ program I chose. Came home with a folder full of information & helpful organization of all the testing that needs to be completed while I complete the required nutritional counseling. She also let me know my insurance typically takes 6 weeks to reply with authorization when submitted, so that puts my potential surgery date near the new year if all stays on track  I felt comfortable with her, in our discussions she agrees that I am a good candidate for the Gastric Bypass. I appreciated the 'introduction' class that was given after the consult with the surgeon where I was given this binder of every referral (from her, not my pcp referrals), & contact information for all the testing needed to make my contacts/calls tomorrow morning even easier I start my nutrition classes on June 5th, so that's when the clock will start toward insurance approval & getting the tool to help me reach my goals
      · 0 replies
      1. This update has no replies.
    • Torie Faye

      I had my Bypass Surgery on 04/25/2019 I'd weighted before surgery 308 and now 285. I get depressed because I thought it would be more. I follow all instructions from Dr.. Green walk every day work out and eating solid foods 
      · 1 reply
      1. ProudGrammy

        welcome welcome - 23 lbs pre/post op is great. you are doing fine. keep up the good work. kathy

    • MrsGamgee

      Day 5 post-op... didn't sleep great last night, lots of gas pain and it was my first night without using the rx pain meds. I'm tired and feeling rather stupid. My nurse is supposed to call today for a check in, so I'm debating taking a nap now and risk missing her call, or forcing myself to stay awake and pray she calls soon. Also, showering should be considered a workout... just doing the basics used up all my energy. Weight is slowly working its way down. I know that I shouldn't be on the scale yet, but I couldn't resist. I'm down almost 9lb down since surgery. Yay!
      · 1 reply
      1. Emilia Danciu

        You are allowed to feel tired, take naps and only do the minimum this soon after the surgery. Listen to your body and be good to yourself at this time. Most important things to care about at this time is hydration and protein. It is a full-time job to stay on top of that and prioritize your energy there for now. Just give your body the time to heal and adjust, don’t rush the recovery.

  • Trending Topics

  • Magazine Articles

    1. Keto and Bariatric Surgery

      Posted in: Food & Nutrition
      Lisa Kaouk, RD & Monica Bashaw, RD
    2. Little known facts about losing weight after bariatric surgery

      Posted in: Post-Op Support
      Lisa Kaouk, RD & Monica Bashaw, RD
    3. Carbs After Bariatric Surgery?

      Posted in: Food & Nutrition
      Lisa Kaouk, RD & Monica Bashaw, RD
  • Together, we have lost...
      lbs
    ×