Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is losing 50% of excess weight the standard?



Recommended Posts

12 minutes ago, summerset said:

Actually I had that for the first few months and I decided to go lower on profile after that "ban wave" rushed through the boards and the "tough lovers gang" got banned. Never had pics online here (or anywhere) other than the one my employer made of our department. I think the older users can remember that I had them on my profile.

About regain: I wrote in older posts about (temporary) regain when I stopped smoking and when the band started to migrate and fail in the year before revision. Both times the weight loss following the regain was easy and without a real effort. I have a BMI of 25 or 26 (depending on season) and I'm still not sure if I should shell out the money for plastics but I guess I will in the end. I'm actually quite afraid of complications on the one hand but on the other hand I'm quite unhappy with several of my hanging body parts.

Stats can be faked and the person in the picture might not really be me. So while I can see where you're coming from I don't think it really adds to the credibility of a person when he/she is posting stats.

For example, I wrote above that I had temporary regain twice and that getting rid of the weight again was quite effortless. Well, it could be that I made that up or that I regained four or five times during the years or that I struggle mightily... posting any stats or pictures won't change that everything I write here could as well be a big, fat lie.

I have drawn information for free from the net without end regarding endless topics so I'm happy to provide my experiences and opinions in return because I think they might be helpful for others but I don't need people to believe me.

I'm not butt hurt if people on a message board don't believe what I have to say or that they might think my whole account is fake and I never had WLS because at the end of the day it doesn't really make a difference for me. I'm not writing on message boards to make my living.

😂

Can't provide any horror stories here. I had laparoscopic gastric banding and you can only see the little scars at the usual incision points. But back in the days it was lap band for a young woman or nothing so there wasn't much to choose from.

Thanks for filling out a little more info about your journey! So your revision from band to MGB was also laparoscopic and more recent and would also provide you with the advantages of the latest techniques and surgical advances in WLS! Good for you!

And you make a great point about being able to fake anything on the internet. I remember the "Kimmer" scandal and class action lawsuit. She set herself up as a guru, charged money for a VLC diet and forum membership and said she was this total fox. She turned out to be well over 300lbs, and was a regular consumer of candies/chocolates like Snickers etc and an alcoholic.

Share this post


Link to post
Share on other sites
2 minutes ago, GreenTealael said:

The VET presence is sorely lacking, and understably so. The neophytes are hostile , confrontational know it all little buggers, myself included, and VETS are busy and owe us nothing in the end.

🤣

Share this post


Link to post
Share on other sites

Dang! Sorry OP for jacking your thread!!!!!

@GreenTealaelvery well-said! TY!!!!! Loved the children need parents part!! :D

Share this post


Link to post
Share on other sites
Just now, GreenTealael said:

Oh no I can't see the emoji!

Maybe cuz it's a European emoji? ;) hahahaaha I said "peein"!

Share this post


Link to post
Share on other sites
3 minutes ago, FluffyChix said:

Dang! Sorry OP for jacking your thread!!!!!

@GreenTealaelvery well-said! TY!!!!! Loved the children need parents part!! :D

I'm the annoying @$$ kid in the back seat saying "did you know..."

Share this post


Link to post
Share on other sites
Just now, FluffyChix said:

Maybe cuz it's a European emoji? ;) hahahaaha I said "peein"!

Quick , describe it

Lol

Share this post


Link to post
Share on other sites

That's ok, FluffyChix! I benefit from everything I read on here! Or mostly everything!! You all have been very helpful to me.

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

🤣 It's the dyin' laughing one with the head tilted! Can you see it here? But I think it's the one with the German accent. ;) ha!

Share this post


Link to post
Share on other sites
1 minute ago, FluffyChix said:

🤣 It's the dyin' laughing one with the head tilted! Can you see it here? But I think it's the one with the German accent. ;) ha!

Oh i know it well!

Share this post


Link to post
Share on other sites
8 minutes ago, Briswife15 said:

That's ok, FluffyChix! I benefit from everything I read on here! Or mostly everything!! You all have been very helpful to me.

Sent from my SM-N960U using BariatricPal mobile app

Remember! This tool is what YOU make of it as what @allwet said!! :) I'm not settlin' for "goal" until I've whipped that ass into exhaustion and it falls over in the desert brayin' and breathin' heavy! LOL. Proverbially of course! ;) *snort*

Share this post


Link to post
Share on other sites

To come back to topic I think these 60% EWL after 5 years or so are pretty much common after some decades of WLS. I don't know how many people really get to a normal or near-normal weight and maintain it after 10 years or so.

I don't know many people IRL who had WLS. One had lap band as well and gained it all back. Another one got to a normal weight and gained part of it back. Another one got lap band and revision to bypass and after looking at a picture of her a few months ago she gained at least most of it back.

About the people on the boards who vanish - who knows? After all I vanished from the boards for years and years before a revision got me back to one.

When it comes to weight and regain and the like I think too many people are asking the wrong question. Usually the question is: "What are these people doing to get to a and maintain a normal weight?" I personally think the question should be: "What enables these people to do the necessary things to get to a and maintain a normal weight?"

Edited by summerset

Share this post


Link to post
Share on other sites
15 hours ago, Briswife15 said:

I'm in month 5 of my 6 month "waiting period" before my surgeon submits my paperwork to insurance. I'm hopeful to have RNYGB in early 2019 if all goes well. I've heard that success is considered losing 50% of your excess weight. However, I am about 120 lbs overweight and would really like to lose 100 lbs or more. Am I dreaming? Or is that attainable? I am 5' 3" and weigh about 233. I exercise daily for a minimum of 30 minutes and have every intention of sticking with the exercise, Water, and nutrition plan. I just feel like I will be disappointed to only lose 60 lbs!

Sent from my SM-N960U using BariatricPal mobile app

I'm 5'2 and started at 234. I've lost 54ish pounds and my doctors goal weight for me is 140. That is still above normal by a little bit but he never gave me a goal in the beginning. It wasn't until my 6 month post op when he gave me his idea weight for me. So from beginning to finally reaching goal weight is losing 94 pounds. I've lost 57 percent of excess weight. The formula they gave me is pounds lost divided by pounds to lose X 100= percent lost.

Mine looks like this: 54/94(100)= 57%

Share this post


Link to post
Share on other sites

OP: The normal BMI range for a person 5’3” is 105-141 lbs. If you only lose 60 lbs then you’ll still be in the obese category. IMO, I think you should try to lose as much as possible, especially in the honeymoon period (i.e. the first 12-18 months) when losing will be “easier.” The key to weight loss is in the kitchen not the gym. You will need to change poor eating habits for life (therapy can help) as your WLS tool will not make up for overeating, eating simple carbs & processed food, too many liquid calories, including alcohol, and all the rest. This is also true for “normal” skinny people. Good luck, you can do it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • dmadms  »  ARMoma45

      I saw the post where you were denied the first time because you lost to much weight.  How much did you lose?  I lost 1 # my 2nd month and 6# my third month and scared to death I have screwed up.  
       
      Thanks
      Dana
      · 1 reply
      1. ARMoma45

        I lost 11% of my body weight and they wanted me to fail to lose 10%. I even called the insurance company and asked them to clarify because the wording was confusing. I didn't know if they wanted me to lose the 10% or fail to lose the 10%. I was told to lose 10% so I did and apparently the person that I spoke to wasn't correct. But also this was in December and my company was scheduled to change to a different division of BCBS after the first of the year. So that probably played more into the denial than anything.

        I continued my monthly visits and they clearly showed that I plateaued about month 5/6 and began to regain. I originally lost from 333 to 298 and regained back up to 330 but have now lost back down to 318.

    • allwet

      · 1 reply
      1. Orchids&Dragons

        As a tea-a-holic, I'm happy to hear this. Thanks!

    • JamesL73

      One week post-revision, down 5 lbs since surgery day.....which puts me back under 300. VICTORY!!! Still a ways to go but I'll take every little win I can get. Feeling great other than minor abdominal discomfort.
      · 1 reply
      1. ARMoma45

        That's awesome....keep up the great work :)

    • danieocean

      I am officially under my ultimate goal weight...holy cow! Just wanted to share an update on my progress. I didn't take a whole lot of progress pics. The before is the oldest one I have and its 2.5 months post op and the right photo is of me today! Thrilled with my progress. Hoping everyone is happy, healthy and doing great!

      · 5 replies
      1. ms.sss

        you look great!

      2. danieocean

        THANK YOU SO MUCH!!!! I can't believe it happened so fast. 8 months have really flown by!!!

      3. GreenTealael

        🙌 Looking GREAT 🙌

      4. oldbriannomore

        looking phenominal! congrats!

      5. Orchids&Dragons

        Congrats! You look fantastic!

    • allwet

      Breathe baby breathe
      Where does it go?
      Some of the water produced as the body consumes fat exits in the usual way, through your urine and sweat. But a 2014 study in the British Medical Journal found that most of the byproducts of fat (including all that carbon dioxide) leaves the body through the respiratory system.
      Yep, you read that right. You breathe out the byproducts of most of the fat that you burn, the CO2 from that process mingling with the CO2 produced by your lungs as they process oxygen. It's something to think about while you hit the gym or walk on a track: getting rid of fat can be exhausting, but it's as natural as breathing.
      · 0 replies
      1. This update has no replies.
  • Trending Topics

  • Together, we have lost...
      lbs
    ×