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Anyone Jump Rope?
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I used to love to jump rope! In elementary school I was the "Jump Rope for Heart" champion 5 years in a row. Once I started gaining weight, I stopped doing any exercise. The other day I was thinking about how much I used to love jumping rope, so I went out and bought a jump rope and started. Well, it's a lot harder than it used to be. The first time I did it, I was only able to do 10 jumps. I know, thats sooo sad. But I continued doing a little every day this week and today I was able to do 100 in a row, although I thought I was going to hyperventilate afterwards. I was doing some research on calories burned per hour and based on my weight, jump roping burns more than jogging. Are there any others out there that like to jump rope?