Update

[The Preacher 161]

I'm 10 days post-op and feeling great, I haven't taken any pain pills in these 10 days.

I'm drinking 3 Premier Protein shakes per day, 1 cup of cream of chicken or cream of mushroom Soup strained, two sugar-free popsicles, 1/3 cup sugar free pudding and Water. On average I'm consuming about 83 ounces of liquid.

The doctor and the nutritionist said I am doing exceptionally well, I feel very blessed!

[Hop_Scotch 1,634]

That's great, sounds like you are off to an excellent start.

[Spellbound 48]

That sounds great. I’m not getting enough in - it’s very tedious and I’m lethargic. You’ve inspired me.

[Spellbound 48]

Actually, do you premier count toward fluids? If so, doing better than I realize!

[MargoCL 677]

Actually, do you premier count toward fluids? If so, doing better than I realize!

I don't count it towards my fluids, just my Protein. I judge my hydration on the color of my urine.

[J San 1,072]

Good for you man. You seem to be doing great. Hope your journey continues on this path!!!

[The Preacher 161]

Actually, do you premier count toward fluids? If so, doing better than I realize!

Yes, my nutritionist said to count them, they are 11oz each

Sent from my SM-J727VPP using BariatricPal mobile app

[FluffyChix 17,418]

All liquids count toward your Fluid totals. Can't remember about caffeinated beverages though. And yes, you should double check that your urine is light to clear, but you do need to track and make fluid intake a priority. @The Preacher congrats! Great report!!

[Orchids&Dragons 9,047]

13 hours ago, PrettySmartChic said:

Actually, do you premier count toward fluids? If so, doing better than I realize!

Yes, definitely!

[Frustr8 7,886]

A beautiful way you're traveling, may you and your digestion continue to be 🙏blessed! I thank God daily for your witness.😝💕😝