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Dealing with Co-Workers and Friends



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I started this journey with a friend of mine that was also having surgery. Now her family has talked her out of it and she has convinced herself it is bad. So she either tries to talk me out of it or shuts me down when I tell her how I'm doing. It sucks but now I just dont say anything.

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A few of my friends and neighbors know and I've briefly discussed it with them, but that's about it. So far not a single coworker has said anything that I'm aware of. Now sure I don't see as many people with everything going on these days and while I don't plan on specifically bringing my surgery up I won't hesitate to talk about it if someone asks.

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I haven't had to say anything to my co-workers, since I have been locked down since March. I see them on TEAMS/Zoom calls and my face is noticeably thinner. One co-worker mentioned it and I said I was eating less and exercising more. We have a company meeting in the UK in January (assuming the world gets back to normal) and I expect to have this conversation then. I have a few months to prepare.

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Interesting. My surgery is the 29th of January, and I have been telling everyone. I've had a umbilical hernia for a long time, and i'm telling everyone I'm getting it fixed, and figured i might as well do the two-fer and get the sleeve as well. I wasn't going to tell my parents (just cuz i figured they would go on and on about it, i was right), but slipped up and mentioned a two week diet before the hernia surgery, and it gave it away. So now everyone knows. I'm thinking it will be better for everyone to know, rather than to think i'm sick.

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I was upfront and open to all my friends and family and from the beginning the level of support, both before and after WLS has been amazing. Most realize that WLS is a decision that will benefit my health. Immediately after, at times, I felt overwhelmed by the calls checking to see if I needed anything and offering to do everything from cook, bring me Soups or walk my dog. I think the decision to open up at the beginning was an important decision for my post surgery mental well being.

Edited by UGAPRRTHD
cleaning up my rambling

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On 12/18/2020 at 11:15 AM, UGAPRRTHD said:

I was upfront and open to all my friends and family and from the beginning the level of support, both before and after WLS has been amazing. Most realize that WLS is a decision that will benefit my health. Immediately after, at times, I felt overwhelmed by the calls checking to see if I needed anything and offering to do everything from cook, bring me Soups or walk my dog. I think the decision to open up at the beginning was an important decision for my post surgery mental well being.

I agree. I kept it quiet at first. Except from family. I just didn't want to answer 1000 questions. After surgery I told close friends and coworkers. I did it and own it. I pre answered a lot of the questions I thought folks might have, and it is working out well. Just moving on with my life.

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Try looking like you're on an "obvious diet" around everyone. (Keto/Paleo/Atkins/whole 30,etc) and completely embrace diet/excercise banter around them (it'll look like diet and exercise instead of surgery - if you are trying to hide it in plain sight)
It's what I do. I didn't want to tell anyone about surgery but the lifestyle changes I had no problem explaining.
Damn, just saw this was in the Guy's room... Can't delete
Sorry guys

Interesting. My surgery is the 29th of January, and I have been telling everyone. I've had a umbilical hernia for a long time, and i'm telling everyone I'm getting it fixed, and figured i might as well do the two-fer and get the sleeve as well. I wasn't going to tell my parents (just cuz i figured they would go on and on about it, i was right), but slipped up and mentioned a two week diet before the hernia surgery, and it gave it away. So now everyone knows. I'm thinking it will be better for everyone to know, rather than to think i'm sick.
My surgery is January 28th. I am going to have Gastric Bypass RNY. Good luck with your surgery.

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I have only told my husband. So far as work goes they know I took a two week vacation, which is true, we traveled to the city I was having my surgery in and rented a house. I was 100% by the time I came back so there wasn’t anything suspicious about that. We aren’t allowed to eat together due to Covid at work so nobody really sees what I eat.
I started dieting months before my surgery so I think a few people already know I was cutting carbs. Other than that, only like two people have even commented on my 83 lb weight loss. I’m fine with that, and if/when people actually do start commenting, I’m great at deflection. I’m a very private person and people already know I don’t share much.

There are a few people I’m close to that are very overweight as well, and if they ask how I did it I will be honest with them. They deserve to know in my opinion, because they have have actual questions about or interest in the surgery. Otherwise, my personal business is my own and I don’t owe anyone personal details of my life.

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I started this journey with a friend of mine that was also having surgery. Now her family has talked her out of it and she has convinced herself it is bad. So she either tries to talk me out of it or shuts me down when I tell her how I'm doing. It sucks but now I just dont say anything.

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I'm so sorry your friend decided against making a life changing choice....it is her loss! I am starting the journey with my twin brother...surgery scheduled in January. Please hang in there....you are making the right choice! She will regret her decision soon enough.

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I manage 8 people and I just told them why I was taking time off. I wear my heart on my sleeve in most cases anyway. Everyone was really supportive. They told me they were glad I was doing something for myself, which was nice to hear.

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This is what I did : Basically I lied to everyone except immediate family. ( I had a friend a few years ago that that had WLS and the talk behind his back was HORRIBLE!!! Never to his face !! Things like, took the easy way out, no motivation, weak minded, no self control, it will never work just wait and see, they actually took bets on how long till he would fail , and they watched and criticized his eating habits at lunch etc, etc, etc... Again Never to his face !!! People can be so chicken-sh...t.

What I did...Weeks before surgery I started complaining about digestive issues to all my co-workers, possible gall bladder issues , diverticulitis, Constipation, ,etc... Told everyone i was going in for Gall bladder removal on a Tuesday and would be back Monday...Showed up Monday said "everything went as planned, but they fixed a few things while in there, hernia, removed small bowl obstruction etc.... Said" I really have to watch my diet closely over the next 4 weeks to heal properly". Then started talking about beginning a exercise regiment, walking etc... Then everyday I was bringing up my " morning walks etc....On pizza Wednesday--I grab a few pieces and then toss them out.. I mention how good the pizza was, but also I say " really don't want those digestive issues again"...So far almost 8 weeks out , NO issues and down almost 60 lbs.

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On 10/11/2018 at 10:11 AM, JohnnyCakes said:

when people loosely ask or comment in a social situation about my weight loss and say "how?" i generally joke it off and say "tapeworm" or "crack" and that usually gets laughs and ends the conversation.

I'm stealing those. 🤣

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    • LeighaTR

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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