Hey y’all so today I want to show you the amount I can eat at 20 days post op.
Remember every hospital has their own guidelines what you may or may not eat.

So I took this as an example. After I have my dinner st 6 pm. I always have something at 8 pm. And that’s the final eating moment for me. Which works for me.

First picture is what I thought I could eat.
And the second picture is the left over. I’m full. So I stopped eating.

Raspberries, blackberries, golden berries and tiny nuggets of goat cheese.

Ooh, the goat cheese in the berries is a great idea! Yum

Hi there. I am not so sure about the berries being the greatest for you 20 days post op. Just follow what your surgeon has told you. Yes you are only able to eat a very small amount. I remember my first meal was fish and green beans and I was shocked that I was only able to eat three bites and was full. I called a friend who had the procedure prior to myself and she said it was entirely possible that I was indeed full. so I stopped.

You will get to know your body as time progress, it will get easier for you. Just make sure that your are getting more protein then your are fruit at this time, and take your multi vitamins for sure.