Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Intermittent Fasting Daily Menu/Results/Accountability



Recommended Posts

4 hours ago, FluffyChix said:

they are supposed to have zoodles now!

Zoodles @ Olive Garden???!!! I may just have to postpone my surgery. LMAO. What would be subbed for the sauce? I know the regular spaghetti sauce is full of sugar. Would definitely add meatballs. I love how a lot of restaurants are starting to accommodate Low Carb folks.

Share this post


Link to post
Share on other sites
42 minutes ago, JamesL73 said:

Zoodles @ Olive Garden???!!! I may just have to postpone my surgery. LMAO. What would be subbed for the sauce? I know the regular spaghetti sauce is full of sugar. Would definitely add meatballs. I love how a lot of restaurants are starting to accommodate Low Carb folks.

Hotmess 😂😂😂😂

Share this post


Link to post
Share on other sites
Posted (edited)
7 hours ago, FluffyChix said:

I'm sorry but I probably would have made a purse of you long ago for those shenanigans! ;) However, I am guilty of bringing my own little containers of Walden Farms dressings and also bags of Shirataki noodles to put in Soups (at Pho shops). :)

CutPaste_2019-06-07_17-56-42-387.png

Edited by GreenTealael

Share this post


Link to post
Share on other sites
14 hours ago, GreenTealael said:

CutPaste_2019-06-07_17-56-42-387.png

Wow you make a gorgeous purse!!! And it will be perfect to carry my WF dressing and Shirataki noodles in, too! :) Bahahahaha. You are so hilarious and creative. Hope you know you crack me up.

Share this post


Link to post
Share on other sites
37 minutes ago, FluffyChix said:

Wow you make a gorgeous purse!!! And it will be perfect to carry my WF dressing and Shirataki noodles in, too! :) Bahahahaha. You are so hilarious and creative. Hope you know you crack me up.

LOL

Share this post


Link to post
Share on other sites

I've decided to jump on the IF bandwagon to try to shed my last 10 pounds. Any advice for how to combat morning exhaustion?

Sent from my SM-G960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

My man, Edward V!! Sing it Mister!

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

HOLY KALE !!!! LMAO Ok, so before anyone brings it up, yes, I had a little cheat from my preop liquid diet. The Kale conversation has been on my mind for days. I went to Sam's Club today to get more bottled Water and Protein Shakes. I'm wandering around and see the Sweet Kale salad Kits and just had to get one, I was dying to see if it would stay down. I didn't add the little packet of raisins, nuts, etc. Added a bit of Primal Kitchen Dreamy Italian (made with Avocado oil). AWESOME!!! It went down well and STAYED DOWN. Now that that urge is out of my system I will get back and stay on track with liquids only but am so glad and looking forward to a lot of kale salads when I can get back to solids. Thank you @GreenTealael you made my day. KALE ON!!! 🙂

Share this post


Link to post
Share on other sites
3 minutes ago, JamesL73 said:

HOLY KALE !!!! LMAO Ok, so before anyone brings it up, yes, I had a little cheat from my preop liquid diet. The Kale conversation has been on my mind for days. I went to Sam's Club today to get more bottled Water and Protein Shakes. I'm wandering around and see the Sweet Kale salad Kits and just had to get one, I was dying to see if it would stay down. I didn't add the little packet of raisins, nuts, etc. Added a bit of Primal Kitchen Dreamy Italian (made with Avocado oil). AWESOME!!! It went down well and STAYED DOWN. Now that that urge is out of my system I will get back and stay on track with liquids only but am so glad and looking forward to a lot of kale salads when I can get back to solids. Thank you @GreenTealael you made my day. KALE ON!!! 🙂

Team Kale: 3 / Haters: 2563847594748

I'm still counting this as a win 🏆

Share this post


Link to post
Share on other sites

First week of IF completed, I did... okay. I'm doing 16:8 and it's really easy for me to refrain from eating in the morning but once the evening hits, I'm like...I need food. However, on a positive note I hit a new weight low today

Sent from my SM-G960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • demayome

      Day 3 of Liver shrinking diet. 11 days to go. Come on 31JUL. Trying not to get impatient
      · 1 reply
      1. GreenTealael

        💜STAY STRONG💜

    • Krestel

      OMG! I dreamt of cake!!
      As of late, my dreams have been food obsessed. Last night I dreamed of gorging on good old American sheet cake with chocolate frosting. There was white frosting as well. Good thing we can't get that in Sweden! I just hope that I haven't become too engrossed in food. BUT they are only dreams after all.
      · 0 replies
      1. This update has no replies.
    • GreenTealael

      3 days post op and I want to go to the movies to see The Lion King... #slowdown
      · 13 replies
      1. Krestel

        Awww

      2. VANILLASUCKS

        I went 5 days post op to the movies :)

      3. GreenTealael

        Awww man i could have broken a record 😂

      4. elcee

        I’m going later today with my hubby and daughter

      5. GreenTealael

        I hope its amazing !

      6. View All Replies
    • allwet

      https://www.cell.com/cell-reports/fulltext/S2211-1247(19)30834-4
      this one is interesting but a tough slog to get thru
      this review is easier to understand
      https://www.theatlantic.com/health/archive/2019/07/weight-loss-rage-proteins/594073/
      · 1 reply
      1. Orchids&Dragons

        It will be interesting to watch as this theory develops. Thanks for posting!

    • Jobber

      Feel like it's time for a status update, I haven't been on here regularly in a while and I need to keep my mindset focused on my goals.
      I haven't weighed myself in ~ 3 weeks.  I think I'm becoming the opposite of "obsessive" about tracking my progress and it could cause me some issues.  The good thing is that there have still been quite a number of NSV's happening that is telling me that I'm still progressing without knowing what the scale says.
      First one is that a belt I bought about 5 weeks ago because all my other belts were too big is also on the last hole so I'll have to buy yet another belt again.  second, I bought new jeans about a month ago and I have a lot more slack in the waist than I did when I purchased them.  I also boarded a plane and had about 8 inches of slack in the belt.  Finally, I hit my goal last week of being able to ride go-carts with my kids.  The last time I tried about 4 years ago, I had to leave because I couldn't fit in the harness.  This was sweet victory and I showed those two how it was done on the race course!!  😈
      · 1 reply
      1. FluffyChix

        Congrats!!!

  • Trending Topics

  • Together, we have lost...
      lbs
    ×