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Good Luck NurseT, there's vs lot of us marching toward our surgery dates, always room for one more in The Parade!🚩

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So, on vacation with my family in Virginia. Not “ dieting” per se, but being careful and getting in at least 15,000 steps a day. I told myself I could have whatever I wanted, but oddly enough I don’t want much. No desire for ice cream or sweets even in an amazing chocolate shop. I’m anxious to get a jump start on the the whole wright loss process. Toying with the idea of going just with liquids the week before surgery(8-27). Have given up diet sodas and coffee. LOVE my Coke Zero so this has been super tough.

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On 08/18/2018 at 05:46, pink18 said:



Im not hungry, but I have headaches and I feel tired. I guess its a shock to the body.. but in 3 days I have lost 4.5lbs


That is awesome 👏🏼 I have been having a hard time. I feel like I’m starving and my head hurts I’m sure it’s the lack of sugar and caffeine. I just keep reminding myself that it’s going to be well worth it in the end! I also took “before” pictures, so I keep looking at those every time I need a boost their all the motivation I need. That was my slap in the face to finally really realize I’m doing the right thing.

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On 08/17/2018 at 19:00, Nurse T said:

I haven’t started the full liquid diet yet. My start day is 8/23. I have started limiting my intake to prepare for it
I only need to do liquids day before surgery. I’m sure a week is going to to be very trying. Just know we are here to have your back if u need a pick me up👍🏼

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Just wondering if anyone knows if we can wear a waist trainer right after surgery? If anyone knows of anybody that has or if anyone has can you please share which type...

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I'm not sure I know anything about waist trainers, I do know know about abdominal support belts, some surgeons,and hospitals encourage them, some do not. Some leave it up to your discretion.

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I have two waist trainers one with a zipper one clasped. Can’t wear them though 5 days post op and I still have a little belly pain. I think I will be able to wear them after next week. I wake up with less pain everyday.

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4 hours ago, Nurse T said:

Just wondering if anyone knows if we can wear a waist trainer right after surgery? If anyone knows of anybody that has or if anyone has can you please share which type...

I am by no means an expert but I can't imagine that your surgeon wants you in a waist trainer until, at the very least, your incisions have fully healed. Just a guess. You really need to call that question in to your surgeon.

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so I am pretty frustrated at this point. I know it's only been a week and a half since surgery, but should I be losing weight? Any weight? I don't get it! I thought this was a tool to help. I lost 40 lbs prior, but now I'm done? I am getting in my Protein, I am walking, I am drinking. I mean seriously? WTF

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I was told that it could take a week or 2 to start losing due to swelling, fluids from your IV and just till your body realizes whats going on. I know its easier said than done but I wouldn't worry yet!

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Hi Y'all! My surgery date is August 28th. I'm eating my final favorites this weekend before the pre-op liquid diet starts on Tuesday. I've already warned my coworkers. I'm nervous and excited to get started already. BTW that pic is not me but my beautiful daughter. Good luck to everyone!

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@srio77 Good luck to you friend. My surgery is 4 days before yours. I’m only supposed to do the liquid diet the day before surgery but I’m wondering if I should start it sooner to mentally and physically prepare myself.
You’re gonna rock this. I just know it.

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Yeah my bariatric center has a 1 week pre surgery liquid only diet. Some folks with a BMI over 40 have to do 2 weeks pre surgery liquid diet. They said it has to do with shrinking down the liver and stomach before surgery. You may want to start sooner than the day before. I'm sure you will do great!

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Oh thank you. I was just diagnosed with celiac. The doctor said I was fine to go through with my surgery so I’m thinking starting the liquid diet early will make me feel stronger and healthier. Thank you for the advice.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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