Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

7 hours ago, ms.sss said:

i find this one intriguing...i mat just have to try! did the matzah stay crunchy??

I didn’t eat this dish so as far as I could tell it was only crunchy along the outer edge but there were no complaints about it being soggy.

Share this post


Link to post
Share on other sites
Posted (edited)

I still cut up my meals like a toddler so all the components, vegetables & meat, are bite size. Am I the only one who does it this far out or are there are few others who do it too.

Didn’t eat all of this but most.

(Didn’t do the chef thing of wiping of the plate before the pxt. 😁)

IMG_1103.thumb.jpeg.df9119825dab6735f57c99109e201730.jpeg

Edited by Arabesque

Share this post


Link to post
Share on other sites

16 hours ago, Arabesque said:

I still cut up my meals like a toddler so all the components, vegetables & meat, are bite size. Am I the only one who does it this far out or are there are few others who do it too.

Didn’t eat all of this but most.

(Didn’t do the chef thing of wiping of the plate before the pxt. 😁)

IMG_1103.thumb.jpeg.df9119825dab6735f57c99109e201730.jpeg

I don’t do this but my toddler meal contribution is I still eat from the absolute smallest plates possible. Worse yet is I’ve put away my regular sized plated so my family has to do the same!

Share this post


Link to post
Share on other sites
Posted (edited)

Slider (turkey)

I really wanted a bigger/wider patty but shrank while cooking. Ok everyone when it comes to your burgers are you team wide-flat or team small-tall? Does it even matter?

EB39B48D-9760-40C3-8DC4-84EBAC6537ED.jpeg

75DC9A0A-D87E-44E8-8CD5-4A1C89DAE6AF.jpeg

E9962414-2806-4936-8748-B553878416B7.jpeg

Edited by GreenTealael

Share this post


Link to post
Share on other sites
Posted (edited)

1 hour ago, GreenTealael said:

Ok everyone when it comes to your burgers are you team wide-flat or team small-tall? Does it even matter?

wide or small doesn't matter to me, but i do like the patties flat...as in smash burgers...those are my fave.

oh, and it has to have bacon, melty cheese and grilled onions at the very least. with a potato or brioche bun. yummmmmm

Edited by ms.sss

Share this post


Link to post
Share on other sites

Small and thick—not super thick and -JUICY!!. I don’t like thin Pattie’s.
I like it with a slice of American cheese on lettuce. Yummm

Share this post


Link to post
Share on other sites

7 hours ago, GreenTealael said:

I don’t do this but my toddler meal contribution is I still eat from the absolute smallest plates possible. Worse yet is I’ve put away my regular sized plated so my family has to do the same!

My regular dinner plates sit all forlorn in the drawer too. I use entree plates which are slightly larger than a side plate. My dinner forks are the same - never used as I use my entree/dessert forks only.

Share this post


Link to post
Share on other sites

Hi there!

My first contribution to this thread, I have been silently getting inspiration from all the yummy food pics y’all post. 4.5 months out, here’s my dinner for today (also my post leg workout meal):

Homemade Teriyaki chicken, 2 tsps white rice, broccolini. Ate the whole thing (around 229 calories)

IMG_7083.jpeg

Share this post


Link to post
Share on other sites

5 hours ago, Lilia_90 said:

Hi there!

My first contribution to this thread, I have been silently getting inspiration from all the yummy food pics y’all post. 4.5 months out, here’s my dinner for today (also my post leg workout meal):

Homemade Teriyaki chicken, 2 tsps white rice, broccolini. Ate the whole thing (around 229 calories)

IMG_7083.jpeg

This looks amazing!

Share this post


Link to post
Share on other sites

On 5/1/2024 at 7:29 PM, Kris77 said:

Small and thick—not super thick and -JUICY!!. I don’t like thin Pattie’s.
I like it with a slice of American cheese on lettuce. Yummm

On lettuce only, no bun/bread?

Share this post


Link to post
Share on other sites

No no bun.

Share this post


Link to post
Share on other sites

dinner tonight:

Shrimp Ceviche and 2 asparagus spears. Ate it all (around 143 calories). It was so so good!

IMG_7149.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×