Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Salad! Salmon with a pre made mix called sweet kale: kale, cabbage, brussel sprouts etc. It comes with seed mix toppings of pepitas, sunflower seeds and dried cranberries. I think the included dressing is a creamy poppy seed blend (which I never eat) I used sesame oil and soy sauce to dress it.

I almost made the mistake of adding croutons knowing that this is already a lot of chewing.I’m so glad I did not. 😆

Also a Protein Water I’ve been working on for the past 2 days. They have improved a lot in the last 5 years

4C367ED9-EE8D-42A4-B769-A41C0538DC0A.jpeg

53880286-C061-4FD6-BC3C-165EB04CA60F.jpeg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

On 01/21/2023 at 19:06, GreenTealael said:



Salad! Salmon with a pre made mix called sweet kale: kale, cabbage, brussel sprouts etc. It comes with seed mix toppings of pepitas, sunflower seeds and dried cranberries. I think the included dressing is a creamy poppy seed blend (which I never eat) I used sesame oil and soy sauce to dress it.




I almost made the mistake of adding croutons knowing that this is already a lot of chewing.I’m so glad I did not. 😆




Also a Protein Water I’ve been working on for the past 2 days. They have improved a lot in the last 5 years




4C367ED9-EE8D-42A4-B769-A41C0538DC0A.jpeg




53880286-C061-4FD6-BC3C-165EB04CA60F.jpeg


I love salmon anything! I also love all salads!! I’ve never been a kale fan but everything sounds so good!! The creamy dressing does too!!!

Share this post


Link to post
Share on other sites

This is what it looks like when you're using food as a coping mechanism for stress and anxiety and don't give a damn:

jalapeno.thumb.jpg.bf70c23a181965bdefd4f78e7cf8b989.jpg

After the shot I noticed that the amount of jalapeños wouldn't do it and added some more.

ETA: vegan for hEaLtH. Not.

Edited by summerset

Share this post


Link to post
Share on other sites

Same ole salad I’ve sent pics of before but here it is again!
I eat this every day for lunch. Never gets old For me. I 💛 it!!

image-0.0029802322387695312.jpg

Share this post


Link to post
Share on other sites

On 01/23/2023 at 07:37, GreenTealael said:



A lighter version of a regular menu item. I think the high calorie count is from the dressings (which I didn’t eat & the regular version was 3x the calories).











D3A6CAAD-2DB6-4166-9EF8-B2CF299A9BF2.jpeg


B833EDCE-C84D-4310-9E2E-E96838CBB5F2.jpeg


136B9C71-46AB-418F-9662-39B616C06433.jpeg

Those look sooo good! I love lettuce wraps!!

Share this post


Link to post
Share on other sites

On 01/22/2023 at 03:58, summerset said:



bf.thumb.jpg.143ecf7ffe01fe77330175fd89150523.jpg


I see the avacodo toast (yuuummmmm)
What is the pink stuff to the left with the onion on it?

Share this post


Link to post
Share on other sites

On 1/22/2023 at 4:22 PM, Kris77 said:

Same ole salad I’ve sent pics of before but here it is again!
I eat this every day for lunch. Never gets old For me. I 💛 it!!

image-0.0029802322387695312.jpg

Are those olives or blueberries?

Share this post


Link to post
Share on other sites

On 01/23/2023 at 16:23, GreenTealael said:






Are those olives or blueberries?


Blueberries!! Love love blueberries.
I despise olives of any kind🤢

image-0.00095367431640625.jpg

Share this post


Link to post
Share on other sites

Air fried eggplant and onions (68 cal) with a side of 85g sesame pancake (130 cal). Used a black vinegar, soy sauce, garlic mixture to season the veggies.

Ate it all. 20230126_161815.jpg

Share this post


Link to post
Share on other sites

On 1/23/2023 at 11:01 PM, Kris77 said:

What is the pink stuff to the left with the onion on it?

It's called "Mühlenmett". It's a vegan version of what Germans call "Gehacktes" or "Mett", depending on the region you're living in. Some people call it what would maybe be best translated as "construction worker's jam" if they want to joke about it, lol.

The stuff's mostly eaten on white rolls. Not the sweet kind. I think you might be calling them "hard rolls".

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×