Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

I guess by now you guys on here know some of my preferences.

Scrambled tofu with bacon, rye bread with Mett and red onions, Camembert on apricot jam. Plus one of my favorite coffee mugs pictured.

brunch.thumb.jpg.6309d3b94cf6f093edbf00a5cdbf1a80.jpg mug.thumb.jpg.3af0fa36ca5723f47a239b27be8f3453.jpg

ETA: the "bacon" got good and crispy this time.

Edited by summerset

Share this post


Link to post
Share on other sites

1 hour ago, summerset said:

I guess by now you guys on here know some of my preferences.

Scrambled tofu with bacon, rye bread with Mett and red onions, Camembert on apricot jam. Plus one of my favorite coffee mugs pictured.

brunch.thumb.jpg.6309d3b94cf6f093edbf00a5cdbf1a80.jpg mug.thumb.jpg.3af0fa36ca5723f47a239b27be8f3453.jpg

What is your scrambled tofu recipe/strategy? I have a lazy vegan child who really needs to start cooking more.

Share this post


Link to post
Share on other sites

10 minutes ago, GreenTealael said:

What is your scrambled tofu recipe/strategy?

I made a fusion out of several recipes. I don't weigh or really measure anything to the t. Here is my personal keeper:

- tofu, one 200 g block (not too firm but not silken tofu, you might need to experiment with available brands)

- some red onion rings

Fry that in a bit of oil. Then add

- turmeric, about 1 tsp and a little bit of hot Water and stir until the tofu is yellow.

- white almond butter, about 1 tsp (I use the one with European almonds, it has a slightly less sweet taste)

- soy skyr, about 2 heaping tsp

Stir around again, then add

- nooch, lightly cover the whole mass in the pan and add a bit of hot water to make it creamy and stir some more

- add the magic dust last: kala namak to taste

ETA: I sometimes add mushrooms to this. With the nooch you might need to find your favorite as well. Nooch varies in taste - big time.

Interestingly enough my husband asked me for my recipe as well today 😂 (I'm going to teach him the recipe when he comes over next weekend).

Edited by summerset

Share this post


Link to post
Share on other sites

first meal of day: biscuit, eggs, some of my homemade "moon cheese" (there was a thread about it yesterday and of course i had to make some!)

now, i don't know why i continue to make 2 eggs whenever i feel for egg's because 90% of the time i just end up eating one of them, but there you go.

426 calories, and all the cheese and 1/2 of the rest.

ACA4C8C9-5664-47A1-8CB0-27770E8C48FB.thumb.jpeg.7163073fe7d754acb99beba377132dce.jpeg

Share this post


Link to post
Share on other sites

ha! got my mitts onto the halloween candy in the foyer waiting to doled out tonight!

chips, chocolate and some nuts (nuts from the pantry, not the halloween bucket lol)

418 calories, ate it all.

(can i say how much easier it is to eat chips and candy vs my lunch 🙄)

4EC071A0-AD51-4C70-8FBC-C638B8A1CDAE.thumb.jpeg.a56f74c09cad3927f3abe796459b002b.jpeg

Share this post


Link to post
Share on other sites

Went to Vegas for a few days, feeling lazy to get back into cooking and meal prep so eating "quick" things for the past 2 days. I hope I can snap out of it and keep learning to cook lol.

For Breakfast, I just had 36g of Catalina Crunch Cereal in chocolate banana flavor (110 cal, 6g fat, 14g carbs, 11g protein) with 1 cup of cashew milk (25 cal). It is one of my favorite quick ways to get some Protein in. I ate it all. Wish I had bananas to put in it. 20221101_133141.jpg

Share this post


Link to post
Share on other sites

Shredded chicken Gordita (B & A)

I made it about 75% through but maybe I should have stopped sooner because it was surprisingly heavy on Protein.

821B782D-6D3D-4010-A2A4-F7A7B943448D.jpeg

Share this post


Link to post
Share on other sites

I encouraged my vegan child to cook today instead if only eating vegan convenience foods. She made the bruised kale salad (I made the Beans and sweet potato) She still ate the vegan chicken but I’ll count this as a win and hope for the best when college begins.

8BE1E644-CA3A-4C53-96A6-A83115E19AD9.jpeg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

How this salad came out to 500 calories is insane! I’m blaming the quorn meatless nuggets (vegetarian not vegan as they have egg whites in them). Even so, I’m at 1300 calories for the day even with “ice cream” for dessert.

B5E9B1E5-8E34-4855-B2DB-9410E3DCC7BC.jpeg

0812A54F-0351-40B4-8AC9-697AF365F79E.jpeg

Share this post


Link to post
Share on other sites

Tofu Shirataki tonkotsu noodle Soup (150 cal), 2 Chinese sausages (45 cal each, air fried first) and napa cabbage and Korean pepper to make it spicy. Soup helps me with hydration, and it's delicious and low calorie & filling. Here the kit, it comes with two servings. I always add things to it like an eggs, Proteins, veggies... Etc. https://www.safeway.com/shop/product-details.960528886.html

20221102_213115.jpg

20221102_214913.jpg

tonkatsu tofu ramen.png

Share this post


Link to post
Share on other sites

Thursday’s chicken enchiladas (I ate half of one) and then I made bread that I forgot to tent so the tops got extra toasty. Turned a couple slices into toast with cashew butter. (Ate one slice). Friday the kids had Pasta salad and I packed pintos and rice for my work lunch.

4DE67167-7164-4DF1-9DD8-550391435B3C.jpeg

E6C25867-CFDF-4C89-A681-EDBFC93CE565.jpeg

DF2D33DC-A512-44D8-8468-F9B766033DF3.jpeg

FCD18F15-4BE8-44EE-A98B-C46F487A070C.jpeg

EF08EDD5-F6C9-4BE0-AAFA-6ABE5A7A4BAE.jpeg

87FE8C1A-4AC3-4933-8030-650B0E7F69EE.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×