Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

What i’ve eaten so far today:

cheese and oven baked (leftover) pita with hummus: 269 calories.

Homemade creamy potato and mushroom Soup, and a couple of the aforementioned pita chips (omg so good, lactose pills def a requirement beforehand!): 245 calories. Ate it all.

Also, i had some beef Jerky and pistachios in between (270 calories)

B8482847-AB3A-473F-B321-829CCE245DA0.thumb.jpeg.f4cccfde2e1e8b784853fbd5bd952b4c.jpeg

770D1DDB-3041-4469-B206-484B19C9726F.thumb.jpeg.441a55687eaa8f11ec16cd801519e369.jpeg

Share this post


Link to post
Share on other sites

Oops pic forgot to add the pita chips with the soup… +25 calories

😂

Share this post


Link to post
Share on other sites

Haven’t posted a food pic in a while. Def not anything fancy lol
“Taco Monday!”
Ground lean Turkey, avacodo, shredded cheese, corn flat crunchy

image0.0.jpg

Share this post


Link to post
Share on other sites

Veggie burger. I air fried the veggie burger with garlic infused olive oil, and then after it was cooked, I put the sourdough with it till it was toasted. 138g in weight total. I would usually finish it but stopped early. I guess I shouldn't haven eaten a couple of slices of green apple a half hour earlier. 20221017_180440.jpg 20221017_181034.jpg Screenshot_20221017_182155.jpg

Share this post


Link to post
Share on other sites

lunch was this huge salad- romaine, cucumber, tomatoes, danmuji, rotisserie chicken, smoked turkey sausage, croutons, and blueberries with a splash of balsamic vinegar.

And because I knew I wouldn’t be in the mood for dinner at dinner time I made my kids American goulash with smoked beef sausage instead of ground beef.

I, instead, had a glass of horchata with chocolate iced coffee Protein Powder mixed in.

88854076-5D66-4A59-96ED-C8C917EAB36A.jpeg

4A72069F-CCEF-4562-B90D-FC60CB7B70F0.jpeg

98052CFA-4651-4F9F-B258-BA7E51E5F0D9.jpeg

B95E9179-3DD9-4A70-BE82-F39FB6422A41.jpeg

3DE98CB1-0ED8-4612-ADBD-DDF0F02735F3.jpeg

Share this post


Link to post
Share on other sites

11 hours ago, Starwarsandcupcakes said:

instead, had a glass of horchata with chocolate iced coffee Protein Powder mixed in.

I was today years old when i googled Horchata and learned what it was.

Share this post


Link to post
Share on other sites

5 minutes ago, ms.sss said:

I was today years old when i googled Horchata and learned what it was.

I actually have to look up a lot of her foods. haha

I am so basic when it comes to food.

Share this post


Link to post
Share on other sites

2 hours ago, ms.sss said:

I was today years old when i googled Horchata and learned what it was.

2 hours ago, kcuster83 said:

I actually have to look up a lot of her foods. haha

I am so basic when it comes to food.

And I’m not even sorry about it! 😂

I’ve always been taught that food is a gateway to cultures. Exploring different spice palates, recipes, and methods gives me such a bigger appreciation for those who eat those meals regularly.

Share this post


Link to post
Share on other sites

Its a pita chip kind of day

1st and 2nd meals of the day: 2 poached eggs with 1/2 oz of pita chips: 190 calories; and homemade guac and pita chips and an espresso martini (not shown): 321 calories.

Ate everything shown.

AEC6A340-64F4-4D89-9EAB-899B554CA0D7.thumb.jpeg.1c5a7b04ea30c2141f0589cf61ce8e3e.jpeg

37EFF6B0-B2F2-4B66-98B6-C55F27BD4847.thumb.jpeg.ae152059fa1cc880e8b66c1ad40a3d9f.jpeg

Share this post


Link to post
Share on other sites

Dinner! (Salad with chicken): 214 calories.

Ate all the important stuff (i.e., the chicken and cheese), lol…leftovers is basically lettuce.

15E70911-A579-467F-BC2B-8BCBD0F6069B.thumb.jpeg.62663efcb54e78041863438a49ddaf5b.jpeg

Share this post


Link to post
Share on other sites

Meals for the day- yogurt, chocolate almonds and a granola thins packet

Protein Shake for my coffee

Smoked turkey sausage, onions, peppers, and tomatoes

italian wedding Soup

cucumbers, celery, and danmuji

sliced apple and Peanut Butter made out of peanut powder.

60D2EF23-AD9B-4E90-95AA-B5D0D39805D5.jpeg

1DD67BDA-CD6A-4047-99DC-EE0802E050F9.jpeg

Share this post


Link to post
Share on other sites

The past few days have been a huge blur. I wish I’d taken more photos but I made the dessert bar goodies for a coworker’s wedding yesterday. You’ll just have to settle for these chocolate dipped pretzels and these pumpkin roll stacks.

When I dropped off the leftovers at work (per the bride’s request) one of the nurses asked me if I was a professional baker. 😂

66A64A6D-4AF6-4EC2-8192-9440785B5E71.jpeg

7E986AFF-14CC-474B-835D-6699271772E0.jpeg

8ABF8779-DD7E-417A-932D-F64774CFD367.jpeg

Share this post


Link to post
Share on other sites

7 hours ago, Starwarsandcupcakes said:

The past few days have been a huge blur. I wish I’d taken more photos but I made the dessert bar goodies for a coworker’s wedding yesterday. You’ll just have to settle for these chocolate dipped pretzels and these pumpkin roll stacks.

When I dropped off the leftovers at work (per the bride’s request) one of the nurses asked me if I was a professional baker. 😂

66A64A6D-4AF6-4EC2-8192-9440785B5E71.jpeg

7E986AFF-14CC-474B-835D-6699271772E0.jpeg

8ABF8779-DD7E-417A-932D-F64774CFD367.jpeg

It’s professional quality for sure ❤️

Share this post


Link to post
Share on other sites

Day 1 of soft foods stage. Had my mom's Caldo de Pollo without any of the rice, corn or potatoes aka the good stuff but luckily the flavor was still there!

I've never been so happy to eat carrots 🥲1071331976_PXL_20221026_214121732(1).thumb.jpg.cf38978d002f74499e8c1ec3a7e7ba5c.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×