Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

3 minutes ago, GreenTealael said:

This one’s for you @ms.sss

I think this is the last time I’m making it since I’m out of bananas 😂

I have been trying to combat my food waste lately by completely finishing items or not buying them at all 😩

72E541C7-302B-4A96-8196-478BB883DBC0.thumb.jpeg.495a57d4a77f179806e584d504836571.jpeg

Yummmer! I will imagine eating it and be satisfied.

P.S. I too like to use up every last scrap of leftovers/food. It makes me sad when I throw out perfectly good food into the compost bin. It's difficult to do though living with these people who have an aversion to the concept of leftovers! But i like the challenge of re-purposing "old" stuff into something new (also, I don't tell them that's it leftovers, Mwah-hahahhaha)

Share this post


Link to post
Share on other sites

31 minutes ago, ms.sss said:

Mine where crispy/crunchy all the way through. The kid did say though that they were a little on the "airy" side, but I attribute that to me over-beating the mixture prior to baking (i made the rookie mistake of leaving the kitchen and got distracted). Humidity may also play a factor?

Further to icing sugar vs. granulated sugar, like @lizonaplane alluded to, the texture/volume of the two kinds differ so 1 cup of icing sugar is not the same as 1 cup of granulated (1 cup granulated == 1.75 cup of icing, so yeah, its way sweeter if you do a direct substitute).

I may have to give myself a project and compare the diffs between icing vs granulated Swerve....

P.S. Unrelated, but another thing I do is to use weight for measurement when baking (well, except for liquids, where I use volume). I always have this URL in tab in my browser to look up conversions: https://www.kingarthurbaking.com/learn/ingredient-weight-chart.

That's so weird! I've seen a lot of different recipes for sugar-free meringues using all different kinds of sweeteners. I've seen a lot that call for powdered Swerve, but I specifically looked for a recipe with granulated sucralose because that's what I had (way cheaper, especially if you buy the store brand).

There's a lot of variation in the ratios of sweetener to egg whites between the various recipes I've seen, so I've experimented with different batches to try to find the best combination. I've never had them come out chewy before. How much of the powdered Swerve did you use? I used 7/8 cup of granulated sucralose and 2 tbsp of powdered Swerve. If I'm using all granulated sucralose, I use 3/4 to 1 1/4 cup of that for the same quantity of egg whites.

If I'm making "regular" baked goods, I always measure by weight, but that doesn't work so well with some artificial sweeteners because they have extremely different densities. The granulated sucralose is very light, but it's designed to substitute with sugar on a volume basis (1 cup granulated sucralose = 1 cup sugar, even though it weighs much less). I think the substitution is off, though, and the sucralose is not nearly as sweet as the same volume of sugar.

Share this post


Link to post
Share on other sites

2 hours ago, ms.sss said:

P.S. Unrelated, but another thing I do is to use weight for measurement when baking (well, except for liquids, where I use volume). I always have this URL in tab in my browser to look up conversions: https://www.kingarthurbaking.com/learn/ingredient-weight-chart.

Yes, I also use weight for baking and also cooking when possible. I wish more US recipes were developed that way. KAF is the best website! Their chocolate mousse cake with raspberries is AMAZING! I made it for Christmas Eve and then my brother requested it for his January birthday again.

I use weight when measuring for tracking purposes too - like when I add milk to my iced coffee I'll weigh it, or I'll weigh how many green Beans I'm roasting and the parmesan cheese I'm adding. (The 1 Tablespoon of olive oil is by volume and the salt and pepper are by eye). However, I just "guesstimate" what one third of it is each time I eat it, since eventually it all evens out if I'm the only one eating it.

Share this post


Link to post
Share on other sites

Ok, are you sitting down???

So for the first time in over 2.5 years, I actually ate (wheat-based) pasta! And I didn't implode! LOL.

I know this doesn't look so very appetizing, but I'm pretty proud of my efforts, so I'm posting it anyway, so there!

Mushroom Ravioli with Parmesan Cream sauce!

I served myself 3, and ate 1. The fam fought a little bit about who would eat my other two (spoiler alert: Mr. won): approximating 100 calories for 1 (with 1 tbsp of the sauce)

Honestly, I don't know how the Nonnas do this regularly. From gathering all the ingredients to serving them on a platter, the time elapsed was SIX EFFING HOURS for 40 effing raviolis (but I was having fun throughout, so its all good).

And it took them less than 15 minutes to eat it all. I sort wished they took longer to eat it, geez.

I'm pooped.

IMG_1419.thumb.jpg.a321bb9e9560edf6cfd45f5e1db8d7e8.jpg

IMG_1418.thumb.jpg.94caeceea8756a20758ed9d25b263334.jpg

Share this post


Link to post
Share on other sites

13 hours ago, ms.sss said:

Ok, are you sitting down???

So for the first time in over 2.5 years, I actually ate (wheat-based) pasta! And I didn't implode! LOL.

I know this doesn't look so very appetizing, but I'm pretty proud of my efforts, so I'm posting it anyway, so there!

Mushroom Ravioli with Parmesan Cream sauce!

I served myself 3, and ate 1. The fam fought a little bit about who would eat my other two (spoiler alert: Mr. won): approximating 100 calories for 1 (with 1 tbsp of the sauce)

Honestly, I don't know how the Nonnas do this regularly. From gathering all the ingredients to serving them on a platter, the time elapsed was SIX EFFING HOURS for 40 effing raviolis (but I was having fun throughout, so its all good).

And it took them less than 15 minutes to eat it all. I sort wished they took longer to eat it, geez.

I'm pooped.

IMG_1419.thumb.jpg.a321bb9e9560edf6cfd45f5e1db8d7e8.jpg

IMG_1418.thumb.jpg.94caeceea8756a20758ed9d25b263334.jpg

F54867D7-1D9C-4170-A607-49DBB2D3D419.gif.69457930ddeb64dabbdfc95d6c200c13.gif

Share this post


Link to post
Share on other sites

Happy Spring! Happy Passover. Happy Easter to you and yours! Easter basket for Mom Smith in memory care. I really do miss my Ashers brand coconut and Peanut Butter filled Easter eggs this time of year! But, I'm transferring that craving into making a prime rib roast and bake potatoes for Sunday Easter dinner.

IMG_8309.jpeg

IMG_8300.jpeg

IMG_8253.jpeg

Share this post


Link to post
Share on other sites

My version of the sugar free meringues. This photo makes them look very brown. They are not nearly as dark in real life...and I turned the oven off at 1 hour ten minutes. They are tasty, but the “sugar” is still has a granular texture. I used granulated Swerve. Maybe next time I will try the confectioners sweetener. Also, I will use much less sweetener next time, (like half) as they are too sweet for my taste. I will still eat them, but less sweet will be better for my taste. I think hubby will gobble them up 😬😊

Thank you for sharing, @BigSue! 💕

242E2AF6-EF04-4794-8541-3FDB7A5A0AD8.jpeg

Share this post


Link to post
Share on other sites

2 hours ago, WishMeSmaller said:

My version of the sugar free meringues. This photo makes them look very brown. They are not nearly as dark in real life...and I turned the oven off at 1 hour ten minutes. They are tasty, but the “sugar” is still has a granular texture. I used granulated Swerve. Maybe next time I will try the confectioners sweetener. Also, I will use much less sweetener next time, (like half) as they are too sweet for my taste. I will still eat them, but less sweet will be better for my taste. I think hubby will gobble them up 😬😊

Thank you for sharing, @BigSue! 💕

It makes me so happy to see other people jumping on the sugar-free meringue bandwagon! I think they make an awesome, healthy treat. I make them at least one a week (I've started buying egg whites in a carton to make them even easier). I had some issues with my first couple of batches, but I've made little tweaks with each batch and now they're coming out consistently well. I'm enjoying trying out different flavors. I made a batch with cheesecake flavoring today -- yum!

Share this post


Link to post
Share on other sites

dinner and dessert. I had to use the egg yolks from the meringues, so I made a sugar free custard. As always, I ate all of it 🐽🐽🐽🐽

9D8AE53B-072E-49D6-9CFB-858E2F7AE85A.jpeg

FC51AEA1-D492-4407-85B9-D44556F438E6.jpeg

Share this post


Link to post
Share on other sites

32 minutes ago, WishMeSmaller said:

dinner and dessert. I had to use the egg yolks from the meringues, so I made a sugar free custard. As always, I ate all of it 🐽🐽🐽🐽

FC51AEA1-D492-4407-85B9-D44556F438E6.jpeg

Oooohhhh this looks gooooooood

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×