Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Eggplant parmesan (from local restaurant) with avocado and salad.

IMG_20210107_111147.thumb.jpg.72f17af356bc6db005da85ff066b3763.jpg1444912596_Screenshot_20210107-1208182.png.15fc78b2d5151fce307014eaed7e85f0.png2002940675_Screenshot_20210107-1208272.thumb.png.fa64683f4ae5058038482cb245ba8cab.png

I have no clue what the real cals are so I chose the highest for the category but I ate about 75%.

Share this post


Link to post
Share on other sites

1 hour ago, GreenTealael said:

I do plan to get an air fryer,

I'm just waiting (stubborn)

1979369215_tenor(2).gif.329c5909e9e15dc47c53780eab066d69.gif

giphy.gif.c84a7773f977ef57cc77c6cba3d4e44f.gif

Share this post


Link to post
Share on other sites

15 hours ago, GreenTealael said:

I do plan to get an air fryer,

I'm just waiting (stubborn)

1979369215_tenor(2).gif.329c5909e9e15dc47c53780eab066d69.gif

I was considering getting one until I read that’s is basically a convection oven and I already have that feature on mine.

Share this post


Link to post
Share on other sites

I’ve upped my homemade corn tortilla game. 60 calories for each tortilla. (I weigh them) 3 ingredients, Masa, Water and salt. No oil, no fat. You do need a cast Iron tortilla press though, cheap ones don’t cut it.

It’s a great way to bump up boring dinners and add a bunch of veggies. We are huge fans of Rick Bayless sauces and marinades, Frontera Grill. Really low in calories and not bland at all.

So far so good, my weight has maintained stable 2.5 years out. I’m super conscious about my weight and have to be diligent. I think Americans should get bonus points this year. I’m exhausted!

Anyway, I highly recommend making your own tortillas!

78D3F565-BDF0-4AF2-AA7F-0FA42C62EA35.jpeg

Share this post


Link to post
Share on other sites

1 hour ago, Cheeseburgh said:

I think Americans should get bonus points this year

I think everyone should subtract the last year from their age 😂

Share this post


Link to post
Share on other sites

5 hours ago, Sam B said:

I’m confused about my Vitamins y’all. Can you guys tell me exactly what to get 🙌🏻

Any bariatric specific Vitamin is a safe choice since they are formulate for the WLS community.

Share this post


Link to post
Share on other sites

12 hours ago, GreenTealael said:

I have analysis paralysis 😩

I am terrible about shopping every purchase TO DEATH (I had been shopping for a new TV for over two years before I finally gave in and bought one on Black Friday). When I bought my air fryer, I was actually shopping for a deep fryer (this was way before I started my weight loss journey, when I was in an "eat what tastes good" phase), but I kept seeing air fryers in my search results. I decided that I would give the air fryer a chance and buy a deep fryer later, and I just picked one! I bought the Amazon's Choice air fryer and I could not be happier. I never did go back and buy a deep fryer.

Share this post


Link to post
Share on other sites

I found a Keto bread (1 net carb and 30 kcals per slice) that tastes good! dinner tonight... I ate the small half of the grilled cheese sandwich and all of the tomatoes with avocado. Yummy!

318132A8-7779-40D5-8A2F-A9352B9CF2B8.jpeg

Share this post


Link to post
Share on other sites

10 hours ago, dms75 said:

My Breakfast panini this morning

EECE681D-49E7-405A-8F1D-3ABD0132996F.jpeg

0E6C2F64-B946-4861-A26C-30C967BED325.jpeg

B3FC4B0C-2942-4579-A129-3C85880ADF19.jpeg

That looks delicious! How much were you able to eat, and how far out are you from your surgery? That looks huge!

Share this post


Link to post
Share on other sites

15 hours ago, Neller said:

That looks delicious! How much were you able to eat, and how far out are you from your surgery? That looks huge!

giphy.gif?cid=4d1e4f29b2c0db9c3177dd8383
I ate it all! It wasn’t that much.... I’m almost 8 months out of surgery.

Share this post


Link to post
Share on other sites

On 1/8/2021 at 9:24 AM, BigSue said:

I am terrible about shopping every purchase TO DEATH (I had been shopping for a new TV for over two years before I finally gave in and bought one on Black Friday). When I bought my air fryer, I was actually shopping for a deep fryer (this was way before I started my weight loss journey, when I was in an "eat what tastes good" phase), but I kept seeing air fryers in my search results. I decided that I would give the air fryer a chance and buy a deep fryer later, and I just picked one! I bought the Amazon's Choice air fryer and I could not be happier. I never did go back and buy a deep fryer.

I’m going through this with a blender right now! I like the idea of the 900 watt Nutribullet, has anyone used one? I had a Ninja that just died and I don’t need a full size blender. I pretty much only use it to make fake ice cream from frozen bananas, I’d appreciate any recommendations.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×