Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

22 hours ago, MarvelGirl25 said:

dinner for tonight :) (this plate is for my bf) I thought the way I served him looked nicer then my sloppy mess.

My portion Is without rice and half the size of meat he has. Finished it all within an hour.

FD312E1E-6FF1-4D31-825D-95B1FED92A98.jpeg

I want to be your neighbor. I'd be over all the time for dinner! 😋

Share this post


Link to post
Share on other sites

On 11/22/2019 at 19:27, GreenTealael said:



So good... Hot Cocoa w/ whip




I'm deep into Sublandia y'all, I'll never find my my out🔦. Its ok... just come visit me sometimes 😂




20191122_190848_HDR.thumb.jpg.46cc99a6e5e2df55eb241949223081fe.jpg


I’m really into hot cocoa these days too! Such a yummy treat

Share this post


Link to post
Share on other sites

13 hours ago, GreenTealael said:

Very pretty plate 😍

Seriously drooling!!! Recipe please? :D

Share this post


Link to post
Share on other sites

14 hours ago, GreenTealael said:

How do you combat the dryness without oil/butter? I havent found an alternative yet?

The combination of the ingredients - they aren't dry. But I also am careful not to overcook them? But you can add 1 tsp to the batter if you want?

Share this post


Link to post
Share on other sites

Here's my cornbread recipe. It won a throwdown on YouTube. :) I have 2 recipes:

I prefer this one: https://fluffychixcook.com/low-carb-keto-induction-cornbread/

But this one is a micro version that's super easy: https://fluffychixcook.com/mile-high-keto-cornbread-low-carb-keto-gluten-free/

Share this post


Link to post
Share on other sites

11 minutes ago, FluffyChix said:

Here's my cornbread recipe. It won a throwdown on YouTube. :) I have 2 recipes:

I prefer this one: https://fluffychixcook.com/low-carb-keto-induction-cornbread/

But this one is a micro version that's super easy: https://fluffychixcook.com/mile-high-keto-cornbread-low-carb-keto-gluten-free/

OK, whatever part of the South that guy is from - it certainly isn't Texas. All the cornbread I've ever eaten here is sweet!

Share this post


Link to post
Share on other sites

2 hours ago, FluffyChix said:

Here's my cornbread recipe. It won a throwdown on YouTube. :) I have 2 recipes:

I prefer this one: https://fluffychixcook.com/low-carb-keto-induction-cornbread/

But this one is a micro version that's super easy: https://fluffychixcook.com/mile-high-keto-cornbread-low-carb-keto-gluten-free/

Are you using regular cornmeal these days?

Share this post


Link to post
Share on other sites

Fried chicken lettuce wrap

Lettuce, Pepper jack cheese, Insides of Market prepared fried chicken (I haven't fried chicken since I did it for a friend over a yr ago 😳 too much work), Carrots on the side

20191123_101646_HDR.jpg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

9 hours ago, FluffyChix said:

Seriously drooling!!! Recipe please? :D

Ingredients:

  • 1 lb beef
  • 1 - 2 bunches of green onions
  • 1.5 tbsp shaoxing wine
  • 1.5 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp white pepper
  • 1 tbsp chicken powder
  • 2 tbsp cornstarch
  • 1.5 tbsp sesame oil
  • 1 tbsp minced garlic
  • 1/3 cup Water
  • 1/3 cup soy sauce or oyster sauce
  • 1/3 cup brown sugar
  • 1/3 cup shaoxing wine
  • slurry (1 tbsp cornstarch to 2 tbsp water)

1. Thinly slice your beef against the grain. It doesn't have to be flank steak. You can use any type of meat and cut.

2. Soak the beef in water for 10-15 minutes. This cleans/pulls the blood out of the beef and also tenderizes it.

3. Mince 2 cloves garlic.

4. Marinade your beef with shaoxing wine, soy sauce, white pepper, chicken powder, cornstarch and sesame oil. Mix.

5. Flash fry or pan fry your beef with very little oil. Your thin strips will cook quickly so keep an eye out. Set aside.

6. Add oil to a hot wok/pan.

7. Add minced garlic.

8. Add water. This will serve as the base of the sauce.

9. Add soy sauce, oyster sauce, brown sugar, shaoxing wine, and white pepper. Mix upon adding each seasoning.

10. Add slurry to thicken the sauce. The amount you add is dependent on how thick you'd like the sauce. The ratio to make a slurry is 1 tbsp cornstarch to 2 tbsp water.

11. Let the sauce reduce to your liking.

12. Add the cooked beef or meat of choice. Mix/toss everything.

13. Add the green onion. Mix/toss everything. Don't overcook them if you want them crunchy!

:) :D Hope you like it!

Also, you may have to tweak the wine, sugar and seasonings depending on your liking

Edited by MarvelGirl25

Share this post


Link to post
Share on other sites

Saturdays are made for Peruvian ceviche ❤️ 😩

Image.thumb.png.3c0faa00e70ac688a7c27b4eb537717d.png

Share this post


Link to post
Share on other sites

DopeyFirstHerald-size_restricted.gif.57a2e5dcb535b94e0355c924ba8e57bd.gif

12 hours ago, MarvelGirl25 said:

Ingredients:

  • 1 lb beef
  • 1 - 2 bunches of green onions
  • 1.5 tbsp shaoxing wine
  • 1.5 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp white pepper
  • 1 tbsp chicken powder
  • 2 tbsp cornstarch
  • 1.5 tbsp sesame oil
  • 1 tbsp minced garlic
  • 1/3 cup Water
  • 1/3 cup soy sauce or oyster sauce
  • 1/3 cup brown sugar
  • 1/3 cup shaoxing wine
  • slurry (1 tbsp cornstarch to 2 tbsp water)

1. Thinly slice your beef against the grain. It doesn't have to be flank steak. You can use any type of meat and cut.

2. Soak the beef in Water for 10-15 minutes. This cleans/pulls the blood out of the beef and also tenderizes it.

3. Mince 2 cloves garlic.

4. Marinade your beef with shaoxing wine, soy sauce, white pepper, chicken powder, cornstarch and sesame oil. Mix.

5. Flash fry or pan fry your beef with very little oil. Your thin strips will cook quickly so keep an eye out. Set aside.

6. Add oil to a hot wok/pan.

7. Add minced garlic.

8. Add water. This will serve as the base of the sauce.

9. Add soy sauce, oyster sauce, brown sugar, shaoxing wine, and white pepper. Mix upon adding each seasoning.

10. Add slurry to thicken the sauce. The amount you add is dependent on how thick you'd like the sauce. The ratio to make a slurry is 1 tbsp cornstarch to 2 tbsp water.

11. Let the sauce reduce to your liking.

12. Add the cooked beef or meat of choice. Mix/toss everything.

13. Add the green onion. Mix/toss everything. Don't overcook them if you want them crunchy!

:) :D Hope you like it!

Also, you may have to tweak the wine, sugar and seasonings depending on your liking

10 hours ago, MarvelGirl25 said:

Saturdays are made for Peruvian ceviche ❤️ 😩

Image.thumb.png.3c0faa00e70ac688a7c27b4eb537717d.png

Share this post


Link to post
Share on other sites

13 hours ago, MarvelGirl25 said:

Saturdays are made for Peruvian ceviche ❤️ 😩

Image.thumb.png.3c0faa00e70ac688a7c27b4eb537717d.png

D@mn ... I doubt I can get ceviche that looks that good ,,, in PERU!

Share this post


Link to post
Share on other sites

23 hours ago, GreenTealael said:

Are you using regular cornmeal these days?

No. On the rare occassions I make it, I still use this recipe. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×