I am a month post op and had been doing really well. This weekend we went to a friends place and I brought a variety of foods to get me through the two days. There were treats there and I tried one. I didn’t have any kind of adverse reaction. One small bite would lead to another and tonight I am completely off track. I am so disappointed in myself and I am quite nervous for my weigh in Monday morning. Looking for some encouragement. I know tomorrow is a new day but want to make sure I stay away from carbs and specifically sugar.

3 minutes ago, 2shea said:

I am a sugar freak, I just can't seem to do it in moderation, one taste of sweet its on. Some people can moderate really well but for the most part I have to abstain.

https://gretchenrubin.com/2012/10/back-by-popular-demand-are-you-an-abstainer-or-a-moderator/

I love Gretchen Rubin! I am totally an abstainer and an obliger.

Edited July 8, 20188 yr by Orchids&Dragons