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Watered down Babyfood, post op liquid diet

So, i'm having a really hard time with these protein shakes..everything is just too damn sweet/ tastes wrong...

this evening i went to wholefoods and grabbed myself a bunch of those organic babyfood pouches they sell...found a good amount that is low sugar/carb

had the organic pumpkin and spinach puree, watered down with some low fat buttermilk and added a scoop of unflavored protein powder

it worked fine and i had zero issues after :D was careful though and ate it in 2 sittings

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Yes, the shakes are very sweet. The protein waters are not quite so bad and still have 15-20g of protein per bottle. Broths or decaf coffee or tea are other, non-sweet options. You can use the protein shakes to make lattes. You can also dilute the shakes with either milk or water so lower the sweetness level. Good luck!

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