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Fail to prepare - prepare to fail. James Smith, fitness trainer

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“The only way out is through.” Someone shared this with me last year and it really resonated with me.

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Never be ashamed of YOUR STORY; It may be an inspiration to someone else.----- The Wise Old Sage 2019

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If you feel you're going to be wetting yourself still move on to reward slowly but bravely. It is far better to leave smal droplets than than to stand frozen and immobile in a puddle of pee signed S. W. W. ( sadder, wiser , wetter) February 2019💦😥💦

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I can either let it DEFINE ME* CONFINE ME*REFINE ME* or even. OUTSHINE ME! or choose to move on and leave the sorrows and pains of the Past Behind Me.
In this GRAND JOURNEY OF LIFE I Am wagering on me for the win. The world may see only outward failure , they have totally discounted my inner strength and courage. It is a Win- Win situation for ME!👉😝👈

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This one is tough but hits it on the head....

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Edited by J San

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38 minutes ago, J San said:

This one is tough but hits it on the head....

Capture61.PNG

Great one!

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I just heard this quote from a YouTube dude I watch @Mr Ben Brown. I first heard of him from a series he does called " Visual Vibes" . It's mainly just video with great music and great scenery of trips he's been on. I find him to be quite inspirational although I did not expect it when I 1st started watching his content. The video he said this in is called "a human in 2018". You don't have to know his story to appreciate what he is saying...... Anyway the quote is

"I was born into this world a human being, not a human doing"

We struggle with so many thoughts about the future or the past. What can we do to be better or what could we have done. JUST REMEMBER TO BE IN THE MOMENT. Not quite the point he was making but this was my interpretation of it.

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I have already tried failure, didn't like it, let's see what success and a bright future feel like!💚💜❤👉😝👈💙💛❤

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Life is the most difficult exam you will ever take. Many fail because they try to copy others; they fail to realize each of us is given a different question sheet.📝

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Confidence is not "Will they Like Me?"; Confidence is " I will be still be just fine even if They Don't!"

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Eat to Live, not Live to eat

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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