Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Got any good quotes on post-its or in your head to motivate, encourage, or inspire you on this road?

Share this post


Link to post
Share on other sites

Here's my alltime favorite...so far!

The goal is the road, not the destination. - Dr. Jamie Beckerman

Share this post


Link to post
Share on other sites
It never hurts to have 2 or 3 men on your personal baseball team. That way you're not lonely is the 1st stronger decides to go play in another field. "True-telling Trudy Jo"

Share this post


Link to post
Share on other sites
Orchids and Dragons--- You Found A. Picture of Us After All!🌟💑

Share this post


Link to post
Share on other sites
4 minutes ago, Frustr8 said:

Orchids and Dragons--- You Found A. Picture of Us After All!🌟💑

That's how I feel about you and several others on the site. You're wonderfully supportive and kind :)

Share this post


Link to post
Share on other sites
Stand up strong against the winds of life or the tiniest breeze will knock,you down.

Share this post


Link to post
Share on other sites

When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something's suffered damage and has a history it becomes more beautiful. ~Barbara Bloom

It is not the mountain we conquer but ourselves. ~Edmund Hillary

Share this post


Link to post
Share on other sites
Dang, Did I Really Ask For This? Maybe I. Just Forgot!👈👸👉

Share this post


Link to post
Share on other sites
5 minutes ago, Frustr8 said:

Dang, Did I Really Ask For This? Maybe I. Just Forgot!👈👸👉

You asked to be more fit and healthy. This is your preparation!

Share this post


Link to post
Share on other sites
Eat This Don't Eat That. A portion the size of a card deck 30 minutes before 30 minutes after nothing bigger than a dime Drank warm Drink cold Don't stop drinking, no matter what meals and Snacks spaced 2 to 3 hours apart Exercise every day Don't get overtired Get plenty rest Don't lay Around Don't Eat late at night Don't let your stomach stay empty That pain is stomach acid That pain is dehydration. You just are imagining that discomfort At v this stage you should be doing... Don't stand still when you could,be,moving. There's a lot on that big flat platter, ithink,something fell over the edge!😨

Share this post


Link to post
Share on other sites
15 minutes ago, Frustr8 said:

Eat This Don't Eat That. A portion the size of a card deck 30 minutes before 30 minutes after nothing bigger than a dime Drank warm Drink cold Don't stop drinking, no matter what meals and Snacks spaced 2 to 3 hours apart Exercise every day Don't get overtired Get plenty rest Don't lay Around Don't Eat late at night Don't let your stomach stay empty That pain is stomach acid That pain is dehydration. You just are imagining that discomfort At v this stage you should be doing... Don't stand still when you could,be,moving. There's a lot on that big flat platter, ithink,something fell over the edge!😨

How did you forget sip, sip, sip? :P

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Featured Surgeons

    1. Masoud Rezvani

      Woodbridge, Virginia 22191

    2. Lisa Medvetz

      Downingtown, Pennsylvania 19335
      800-282-0066

  • Most popular:

  • Recent Topics

  • Recent Status Updates

    • allwet

      · 0 replies
      1. This update has no replies.
    • ms.sss

      6 months today! 96.9 lbs lost since the 2wk pre-op liquid diet  
       
      · 1 reply
      1. SusieQ2019

        Congratulations on your amazing success!!

    • GreenTealael

      Walking/Running Sneaker recommendations?
      · 1 reply
      1. JessLess

        I get Brooks because I pronate. If you have a local running store that will look at your gait and make recommendations, that might be helpful.

    • Sashac89

      What's your experience w/the Dumping Syndrome?
      How long did it last?
      How did you cope w/it?
      Has the dumping syndrome gotten worse each time more as the years go by?
       
      I had the Gastric Bypass in 7/2015. The last couple of times i got the Dumping Syndrome twice last year, and once this year have been the worst. My last one was on Easter Sunday. I felt Fatigue, nauseous, gagging, shortness of breath, laid down holding my tummy, wanting to cry, feeling desperate, it got to a point where i basically was unconscious. Is it normal to fall asleep without no warning and waking up out of nowhere to "wth happened, how long was i out for"? It's gotten scary, and don't know if this is part of the dumping syndrome. I've had more times but not as bad as the last couple of times. 😢 
      · 0 replies
      1. This update has no replies.
    • Sashac89

      What's your experience w/the Dumping Syndrome?
      How long did it last?
      How did you cope w/it?
      Has the dumping syndrome gotten worse each time more as the years go by?
       
      I had the Gastric Bypass in 7/2015. The last couple of times i got the Dumping Syndrome twice last year, and once this year have been the worst. My last one was on Easter Sunday. I felt Fatigue, nauseous, gagging, shortness of breath, laid down holding my tummy, wanting to cry, feeling desperate, it got to a point where i basically was unconscious. Is it normal to fall asleep without no warning and waking up out of nowhere to "wth happened, how long was i out for"? It's gotten scary, and don't know if this is part of the dumping syndrome. I've had more times but not as bad as the last couple of times. 😢 
      · 0 replies
      1. This update has no replies.
  • Trending Topics

  • Magazine Articles

  • Together, we have lost...
      lbs
    ×