Got any good quotes on post-its or in your head to motivate, encourage, or inspire you on this road?

Here's my alltime favorite...so far!

The goal is the road, not the destination. - Dr. Jamie Beckerman

How about
Happiness lies not only in doing, but in helping others.

"Man who eat too many sweets, take up too many seats"

It never hurts to have 2 or 3 men on your personal baseball team. That way you're not lonely is the 1st stronger decides to go play in another field. "True-telling Trudy Jo"

Orchids and Dragons--- You Found A. Picture of Us After All!??

4 minutes ago, Frustr8 said:

Orchids and Dragons--- You Found A. Picture of Us After All!??

That's how I feel about you and several others on the site. You're wonderfully supportive and kind

Stand up strong against the winds of life or the tiniest breeze will knock,you down.

When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something's suffered damage and has a history it becomes more beautiful. ~Barbara Bloom

It is not the mountain we conquer but ourselves. ~Edmund Hillary

Last one for today, I promise!

Dang, Did I Really Ask For This? Maybe I. Just Forgot!???

5 minutes ago, Frustr8 said:

Dang, Did I Really Ask For This? Maybe I. Just Forgot!???

You asked to be more fit and healthy. This is your preparation!

Eat This Don't Eat That. A portion the size of a card deck 30 minutes before 30 minutes after nothing bigger than a dime Drank warm Drink cold Don't stop drinking, no matter what meals and snacks spaced 2 to 3 hours apart Exercise every day Don't get overtired Get plenty rest Don't lay Around Don't Eat late at night Don't let your stomach stay empty That pain is stomach acid That pain is dehydration. You just are imagining that discomfort At v this stage you should be doing... Don't stand still when you could,be,moving. There's a lot on that big flat platter, ithink,something fell over the edge!?

15 minutes ago, Frustr8 said:

Eat This Don't Eat That. A portion the size of a card deck 30 minutes before 30 minutes after nothing bigger than a dime Drank warm Drink cold Don't stop drinking, no matter what meals and Snacks spaced 2 to 3 hours apart Exercise every day Don't get overtired Get plenty rest Don't lay Around Don't Eat late at night Don't let your stomach stay empty That pain is stomach acid That pain is dehydration. You just are imagining that discomfort At v this stage you should be doing... Don't stand still when you could,be,moving. There's a lot on that big flat platter, ithink,something fell over the edge!?

How did you forget sip, sip, sip?

Ha, it's a mantra we should be required to memorize!

Remember learning the Pledge of Allegiance?

Read it. Learn it. Live it.