Got any good quotes on post-its or in your head to motivate, encourage, or inspire you on this road?

And have YOU found some advice that has really helped you?

Found this one after a week of food shenanigans

Some favs --

• Vision without execution is just hallucination. - Peter Thiel, PayPal founder

• on exercise:

1. Shut up and power through.

2. Find your inner Toaster.

3. If you can't get out of it, get into it.

• The goal is the road, not the destination. - Dr. Jamie Beckerman

• You have all the time there is. - unknown

• Faith sees best in the dark. - Kierkegaard

• An uneasy conscience is a hair in the mouth. - Mark Twain

• Bitterness, like misery, is optional. - Jerry Coffee, Viet Nam POW

• There are many intelligent species in the universe - they are all owned by cats. - inknown

I have quoted this before on Bariatric Pal but it is good enough for a repeat!
Laugh so hard your stomach,hurts
Sing so hard you wake the neighbors
Love as though the entire world's survival depended upon it
And you will have a wonderful life.
,,,,,,And another is
Seek joy in what you give-
Not in what you receive.

Life is a journey down a long winding river. Sometimes you just have to let the current take you where it will. Dorothy Garlock
"Under a Texas Sky"

Nothing changes if nothing changes!

2 hours ago, Frustr8 said:

Life is a journey down a long winding river. Sometimes you just have to let the current take you where it will. Dorothy Garlock
"Under a Texas Sky"

Excellent.

2 hours ago, gingersnap112 said:

Nothing changes if nothing changes!

So true. Similar to "Nothing happens and nothing happens then everything happens."

I'm not you
You are not me
We are each on our own pathway
But when they do run parallel or intersect
May I walk a while with you?

I like Redhead _che, I like it a lot. Once I put my glasses on, might fine print for someone my age,bu I like it.

"Just try to be little better than you were yesterday each day. Eventually you'll be who you wanna be."

The journey of a thousand miles starts c with a single step and the pathway to Bariatric Surgery starts with a glimmer of hope in someone's heart?????❤

This one was posted on bariatricpal facebook. Too good not to share:

The man who moved a mountain started out by moving one single stone.
Chip Gaines FIXER UPPER on HGTV

Well no one has ever tried to remove much stuffing from me, but I'm a people not a voodoo doll. How about you?