I’m finally on soft foods for all three meals! I’m so excited. Any recipes and advice are more than welcome!!

On 06/28/2018 at 19:30, TxAlpha06 said:

I'm from Texas.....all #freestyle......

Wouldn’t expect anything less lol

On 06/29/2018 at 05:11, santrelle45 said:

Sure can! I mastered it pre surgery....that and my instant pot save me alot of time and no extra fat involved:)

I’m going to go get that book!! Thank you

4 minutes ago, gully90 said:

2 hours ago, santrelle45 said:

Sure can! I mastered it pre surgery....that and my instant pot save me alot of time and no extra fat involved:)

I’m going to go get that book!! Thank you

You are welcome!!!!

On 06/29/2018 at 07:29, wanda247 said:

First week was decent because I literally didn’t want or desire anything. The gas trapped made it undesirable you know but once I started walking it was easier

That's great! The first week seems to be a little rough for most based on what I've read but you have passed that and on your way to the finish line...YES!! Can't wait to join you real soon.

Every one in my program loves our air fryers

What was just ambrosial to me when I finally got to soft foods was simply (puréed) refried beans + a wedge of laughing cow cheese. Simple things! ?❤️