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Fairlife Milk for Protein?



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I was told by my doctor today that I could use soy, skim and almond milk for Protein if the the Protein Powder was a lot. Has anyone tried Fairlife? It has 13g protein per cup.

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I use Fairlife Skim all the time. in fact, I make my shakes in the morning with it - usually 1/2c pineapple, a handful of fresh spinach, a cup of Fairlife Skim, a scoop of Protein powder (vanilla) and a handful of ice. Throw it in the Ninja and I've got a Breakfast that's under 200 calories and about 35g protein. Holds me til lunch and I'm almost 2 years out.

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That’s awesome!!!! I’m headed to store now!!!!

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YES! My Nut recommended it and I love it.

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I agree, I use it and it's great!

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I switched to drinking Fairlife skim milk after my dietitian recommended it. I love milk and think it tastes just like regular milk, plus it's almost double the amount of Protein and fewer carbs. I hope you love it, gully90!

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A lot of testimonials here, maybe Fairlife is as good as the reviews.

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Its the only milk that I use now. It tastes good, has extra Protein and no Lactose in case your intolerant. The skim/nonfat version has about the creaminess of 2 percent milk so it mixes pretty well with coffee.

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I used it even before surgery. I love that it's lactose free. Less sugar and more Protein.

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I drink 1 cup fairlife skim mixed with 1 cup fairlife chocolate every morning for breakfast during my commute to work. Have for about 6 months. :)

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