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Fairlife Milk for Protein?



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I was told by my doctor today that I could use soy, skim and almond milk for Protein if the the Protein Powder was a lot. Has anyone tried Fairlife? It has 13g protein per cup.

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I use Fairlife Skim all the time. in fact, I make my shakes in the morning with it - usually 1/2c pineapple, a handful of fresh spinach, a cup of Fairlife Skim, a scoop of Protein Powder (vanilla) and a handful of ice. Throw it in the Ninja and I've got a Breakfast that's under 200 calories and about 35g Protein. Holds me til lunch and I'm almost 2 years out.

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That’s awesome!!!! I’m headed to store now!!!!
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YES! My Nut recommended it and I love it.

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I agree, I use it and it's great!

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