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Fairlife Milk for Protein?

I was told by my doctor today that I could use soy, skim and almond milk for protein if the the protein powder was a lot. Has anyone tried Fairlife? It has 13g protein per cup.
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  • Diana_in_Philly
    Diana_in_Philly

    I use Fairlife Skim all the time. in fact, I make my shakes in the morning with it - usually 1/2c pineapple, a handful of fresh spinach, a cup of Fairlife Skim, a scoop of protein powder (vanilla) an

  • I started using this a month ago and me and my whole family love it! The kiddos even enjoy the chocolate milk too!

  • SleeveinIL
    SleeveinIL

    YES! My Nut recommended it and I love it.

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I use Fairlife Skim all the time. in fact, I make my shakes in the morning with it - usually 1/2c pineapple, a handful of fresh spinach, a cup of Fairlife Skim, a scoop of protein powder (vanilla) and a handful of ice. Throw it in the Ninja and I've got a breakfast that's under 200 calories and about 35g protein. Holds me til lunch and I'm almost 2 years out.

  • Author
That’s awesome!!!! I’m headed to store now!!!!

YES! My Nut recommended it and I love it.

I agree, I use it and it's great!

  • 3 weeks later...

I switched to drinking Fairlife skim milk after my dietitian recommended it. I love milk and think it tastes just like regular milk, plus it's almost double the amount of protein and fewer carbs. I hope you love it, gully90!

I love FairLife. Use it exclusively. I even use it as a “snack” and add sugar free chocolate syrup.
  • 3 months later...
A lot of testimonials here, maybe Fairlife is as good as the reviews.

Its the only milk that I use now. It tastes good, has extra protein and no Lactose in case your intolerant. The skim/nonfat version has about the creaminess of 2 percent milk so it mixes pretty well with coffee.

I used it even before surgery. I love that it's lactose free. Less sugar and more protein.

I drink 1 cup fairlife skim mixed with 1 cup fairlife chocolate every morning for breakfast during my commute to work. Have for about 6 months. :)

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