Water at Bedtime

[Emersyn 10]

My doctor said to not eat/drink at least one hour before bedtime in order to lessen any possibility of having reflux. My reflux used to be horrible but it's very minimal now. My issue is I get really parched at night and like to have Water next to me to drink before bed or if I wake up in the middle of the night thirsty. I don't want to feel so thirsty all night, but I also don't want reflux poking me while I sleep. Will this go away over time? Will I be able to have some sips of water throughout the night without having to sit up and wait an hour to go back to sleep? I do try and get as much water in as possible before I start getting ready for bed, but since childhood I always had water next to my bed in case I got thirsty. I am 4 weeks post-op.

Thanks guys. ♡

[GreenTealael 25,565]

Ask your Doctor if he also meant Water

[Myaiku_Kuraitani 245]

I was always encouraged to have Water right next to me at any time of the day, especially when I was just starting out.

I would take the other person's advice and ask your doctor if they meant water also.

Hw-273
Sw-226
CW-124
GW-130
Size- 2, Small in sweats. Small in shirts. depends on how it's cut or made.
Bra Size- 34C

Surgery Date- April 26th, 2017
RNY
"Only those who try will become" FFX

[Emersyn 10]

Yeah, he specifically said no Water or food. Mainly because at night I was having reflux if I ate or drank too soon before bed. But it seems odd to me. So idk if it's just til I am done with the stages or what.

[Sprinkles1 358]

I say try it one night. See if your acid reflux acts up.

Sent from my SM-G955U using BariatricPal mobile app

[Syntax_Attack 76]

A sip of Water, just enough to wet your mouth should be just fine. I always have water by me, mostly because my CPAP dries out my mouth I wake up a few times a night to have a sip of water.

[Matt Z 4,140]

I **HAVE** to have Water near me when I sleep, I've got a CPAP as well. A sip shouldn't be an issue. But I would discuss with your surgical team.

[jaminator 262]

I usually have quite a bit of Water before sleep, and usually wake up and take at least one big drink during the night. hasnt been an issue.

[Emersyn 10]

I think it may just be because I am still so early out? I will ask them again and see. Thanks guys

[jaminator 262]

probably. the first month or two it was a lot more difficult to even get the daily amount in.

[Frustr8 7,886]

I echo Matt Z I have 3 kidneys, this means I also have an increased risk of dehydration. A bottle liv3s next to my bed, I am also a C Papper