Water at Bedtime
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A sip of water, just enough to wet your mouth should be just fine. I always have water by me, mostly because my CPAP dries out my mouth I wake up a few times a night to have a sip of water.
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Ask your Doctor if he also meant water
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I was always encouraged to have water right next to me at any time of the day, especially when I was just starting out. I would take the other person's advice and ask your doctor if they meant water
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My doctor said to not eat/drink at least one hour before bedtime in order to lessen any possibility of having reflux. My reflux used to be horrible but it's very minimal now. My issue is I get really parched at night and like to have water next to me to drink before bed or if I wake up in the middle of the night thirsty. I don't want to feel so thirsty all night, but I also don't want reflux poking me while I sleep. Will this go away over time? Will I be able to have some sips of water throughout the night without having to sit up and wait an hour to go back to sleep? I do try and get as much water in as possible before I start getting ready for bed, but since childhood I always had water next to my bed in case I got thirsty. I am 4 weeks post-op.
Thanks guys. ♡