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Depends on what you are allowed on your liquid diet. I was allowed vegetables so I am eating a lot. I am trying to switch up the Protein Shakes so I'll have Protein popsicles and hot chocolate shakes, for instance. If I get too hungry, I drink Water and look at before/afters. Keep busy, sleep a lot and take it one day at a time. I have 5 left to go ! You got this :)

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Hey guys!

June 28th here! I’m starting to freak myself out! Pre op diet begins on June 21st.

I haven’t told anyone I’ll be having this done besides my boyfriend. Work doesn’t even know. They just think I’ll be out of town for awhile. I haven’t told a soul because I don’t want to hear any backlash.

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June 14! I’m currently on day #4 of my 16-day pre-op diet. Day #15 is liquids only.

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My preop diet has been a bit of a disaster. My surgery is on Monday @1pm. So all Protein Shakes and Protein Water for the weekend. I’m looking forward to being on the other side when I’m all tooled up

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Mine is June 7th. I have been doing low carb high Protein mod fat diet. I was not required to do anything other than maintain carbs under 50 best I can for ten days. Today I will start liquid. And I think I will avoid coffee also. I had gained 10 pounds a month ago. Eating what I wanted. I have not had carb cravings like thought. I have lost probably 5 pounds n inches. Now I am nervous.

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I’m on the other side now. Everything went well and I’m feeling pretty good

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14 hours ago, Pearldrop said:

I’m on the other side now. Everything went well and I’m feeling pretty good

Hey where did u go?

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I am at the place. Tommorow is the big day!

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Hi everyone I have surgery on the 27 of this month. Getting ready to start my pre op diet in 6 days, the last 3 days is a liquid diet not looking forward to that. Any tips would be great. Hope everyone is well and happy.

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23 hours ago, Milli2mini said:

Hey where did u go?

Hello. I’m in Australia so I went to the local private hospital. It’s been good so far, I was well hydrated before the procedure and have been on drips since. I’m going home tonight. My surgeon likes to keep people a few days post to up your fluids before they send you home.

If I keep drinking as well as I have been I will be good, now the focus is Protein. I’m one of the lucky ones, I can still drink, and enjoy, Water.

My weight gain was due to bad food choices, overeating and neglecting my health. My nutritionist has told me to stay on liquids for another week and then purée/soft for 4 weeks. I’ve been told to stick to 1/2 cup per meal of food rich in protein.

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8 hours ago, Pearldrop said:

Hello. I’m in Australia so I went to the local private hospital. It’s been good so far, I was well hydrated before the procedure and have been on drips since. I’m going home tonight. My surgeon likes to keep people a few days post to up your fluids before they send you home.

If I keep drinking as well as I have been I will be good, now the focus is Protein. I’m one of the lucky ones, I can still drink, and enjoy, Water.

My weight gain was due to bad food choices, overeating and neglecting my health. My nutritionist has told me to stay on liquids for another week and then purée/soft for 4 weeks. I’ve been told to stick to 1/2 cup per meal of food rich in Protein.

Glad u good. I'm less than 12 hours I will have the surgery. I'm scared not excited

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2 hours ago, Milli2mini said:

I meant and excited

All the best, I’ll be thinking of you and wishing you a speedy recovery.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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