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This is going to shock you...

indacrucible

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indacrucible    60

indacrucible
Posted

I had Lap band revision to VSG on 2/26/18.

I decided before the procedure that I wouldn’t weigh after. And I haven’t. The only time I’ve weighed was at my postop visit, where I was down 17 lbs. that was early March.

Before surgery, I watched a YouTube video that suggested not to weigh and I thought about all the times I was happy - until I weighed. I read all the posts here panicking about a stall. And I decided the scale wasn’t for me.

*HATERS STEP OFF NOW. DO NOT POST A REPLY IF YOU THINK THIS IS STUPID, BECAUSE IM NOT SUGGESTING ANYTHING TO ANYONE.*

It’s been really peaceful. I’m down 4-5 sizes, I log all of my food, but I have no idea what I weigh and I’m am SOOOOO okay with that. I’ll be weighed when I go for my next doctors visit, I know....but for now, I’m at peace. I know I’m working what works for me and I’ll do it as long as it does....

Just wanted to throw this out there for others to consider....if it’s not for you, more power to you. Do what works for you. I’m doing the “me plan” and I’m happy and healthy and so not stressed out about my weight right now. Taking it a day at a time....

Hope everyone else is working what works for you and at peace with yourself or well on the way...

Little Green, Miss Topaz, TakingABreak and 9 others reacted to this

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Sosewsue61    3,185

Sosewsue61
Posted

Good for you!!!

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XYZXYZXYZ1955    675

XYZXYZXYZ1955
Posted

That is precisely what my surgeon told me to do at my first follow-up--not worry about weighing myself. I chose to do so, but I'm pretty good at rolling with the stalls and so on. I'm currently living in a situation without a scale, and I'm not happy about that, but I know I can buy one if I really feel the need. I like to keep myself in check--but I salute you, because if you know you are following the rules and you see the sizes going down, you KNOW you are losing weight. If that's the case, does the number matter that much? You go!

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Taoz    284

Taoz
Posted

I'm glad you've found this is what works for you :) Awesome work.

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SampTheChamp    234

SampTheChamp
Posted

I like your style. I think I wanna try this. I am addicted to the scale and it is so stressful. I'm doing well, but the need to check the scale several times a day is a bit much. I want to start weighing every few weeks. I hope I can stick to it. I think it will do me some good to just focus on how i feel. The weight will come off as long as I do my part. I think your idea is definitely worth trying. Thanks and good luck to you. You are doing great.

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KimTriesRNY    1,853

KimTriesRNY
Posted

This is great. I hate how sometimes I’m in a good mood and I step on the scale for my weekly weigh in and if it’s not what I’m expecting, or what I need it to be for my surgeons next goal then my mood is in the dumps the rest of the day. Maybe I’ll be able to put my scale away some day too.

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Sleeved36    356

Sleeved36
Posted

Good for you!

That silly little machine should not rule our lives or happiness.

My 4yr old doesn't know what the scale does. Every time he sees it he asks "Mommy, can I measure my feet"

My reply "Sure baby, get on there and measure your feet" 😉

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TakingABreak    2,733

TakingABreak
Posted

I think this approach is great! My scale has been not reading right for almost a month now. And the relief of stress to not have it around has been wonderful. Good for you!

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SampTheChamp    234

SampTheChamp
Posted

2 hours ago, KimTriesRNY said:

This is great. I hate how sometimes I’m in a good mood and I step on the scale for my weekly weigh in and if it’s not what I’m expecting, or what I need it to be for my surgeons next goal then my mood is in the dumps the rest of the day. Maybe I’ll be able to put my scale away some day too.

Yes indeed!! That scale has the power to mess up my ENTIRE day if I don't see what I want to see. Imma try leaving the scale alone for a while and see if that helps settle me down. It's exhausting thinking about weight loss 24/7. I'm mentally and emotionally exhausted from it. We'll see.

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indacrucible    60

indacrucible
Posted

Yeah....I used to be so snappy with my kids if the scale didn’t show what I hoped...my WHOLE family paid for it...

I don’t need the scale to shame me.

I know what I’m eating and this is my life now, not a diet. There is no end. So it feels much more like my life than a diet where I’ll hit a number and FINALLY be happy.

Best of luck to all of y’all!! And sampthechamp- let me know how it goes!


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SampTheChamp    234

SampTheChamp
Posted

11 minutes ago, indacrucible said:

Yeah....I used to be so snappy with my kids if the scale didn’t show what I hoped...my WHOLE family paid for it...

I don’t need the scale to shame me.

I know what I’m eating and this is my life now, not a diet. There is no end. So it feels much more like my life than a diet where I’ll hit a number and FINALLY be happy.

Best of luck to all of y’all!! And sampthechamp- let me know how it goes!

You Rock!!!! Well said and it's the truth!!!

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GreenTealael    25,593

GreenTealael
Posted

I had Lap band revision to VSG on 2/26/18.
I decided before the procedure that I wouldn’t weigh after. And I haven’t. The only time I’ve weighed was at my postop visit, where I was down 17 lbs. that was early March.
Before surgery, I watched a YouTube video that suggested not to weigh and I thought about all the times I was happy - until I weighed. I read all the posts here panicking about a stall. And I decided the scale wasn’t for me.
*HATERS STEP OFF NOW. DO NOT POST A REPLY IF YOU THINK THIS IS STUPID, BECAUSE IM NOT SUGGESTING ANYTHING TO ANYONE.*
It’s been really peaceful. I’m down 4-5 sizes, I log all of my food, but I have no idea what I weigh and I’m am SOOOOO okay with that. I’ll be weighed when I go for my next doctors visit, I know....but for now, I’m at peace. I know I’m working what works for me and I’ll do it as long as it does....
Just wanted to throw this out there for others to consider....if it’s not for you, more power to you. Do what works for you. I’m doing the “me plan” and I’m happy and healthy and so not stressed out about my weight right now. Taking it a day at a time....
Hope everyone else is working what works for you and at peace with yourself or well on the way...


I'm right there with you,
I only ever know because my practitioners weigh me to adjust medication
(And I tried twice at Walmart but it was wrong anyway lol)



HW 270 SW 238 CW 176 VSG 11/7

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mamamc32    132

mamamc32
Posted

I have backed off weighing myself so often, too. I was stressing because I keep gaining/losing the same 5 lbs. Now I just weight myself after I have a Water "whoosh" day because that gives me my new low weight. It works for me! :)

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LaLaDee    519

LaLaDee
Posted

I wish I was strong enough to do this. I’m just so addicted to the scales!

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Go To Topic Listing General Weight Loss Surgery Discussions

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    • Doughgurl

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      · 2 replies
      1. Selina333

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        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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