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When to go back to the gym post op

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Generally after surgery, you are placed under a weight restriction. This can prevent some types of workouts at the gym.

Walking is generally very important after surgery. This form is acceptable from the get go. So I would suspect treadmills are O.K.

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    I could walk the same day and encouraged to walk a LOT!

    I was released without restrictions to work in a gym and lift weights at 6 weeks.

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