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Today’s lunch picture!

Obviously I like my Grilled Chicken! Grilled Tomatoes, Cottage Cheese, & Hijiki Salad.

My instagram page has many more ideas for smaller portion meals. It’s a work in progress. Check it out at, ”my_tiny_healthy_plate”.

5F10D782-F517-40A8-BE36-4D44042AF490.jpeg

  • Replies 19
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Oh my! I love your tiny plate.

Barbeque season is my favorite time of year! There are some serious bbq pitmasters on this site.

  • Author
5 hours ago, Em_Jay75 said:


This is Awesome!! I can use the ideas and your plates look great! Following.

Thanks so much! I’m no chef but I do my best.

  • Author
21 minutes ago, RHCD said:

Just out of curiosity how big is the plate? I’m 6days post op and trying to wrap my head around using smaller plates.

And looks tasty!

I use a saucer plate. Just trying to keep it interesting. I plan on trying new things all the time but lean protein with fruits and veggies is my primary focus.

  • Author
18 minutes ago, jenn1 said:

Oh my! I love your tiny plate.

Barbeque season is my favorite time of year! There are some serious bbq pitmasters on this site.

Thanks so much. ! I love BBQ to! I’ll have to come up with something low cal & healthy in that category as well. So many options to choose from. I love it!

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