How much is everyone losing on your preop liquid diet? I was told to expect to lose 15-20 pounds with majority being on the first week. I'm on day 5 of mine. I've been very honest, no cheating. Drinking much more than the required 64 oz. of water. I started at 269 (273 day before due to my last meal being Thai food). I'm 266 today. So weight loss of 3 pounds in 5 days seems a bit low.

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My nausea has finally passed for the most part. I’m finally feeling alright and down 6 pounds already!

That is awesome! I’m so glad you are feeling much better! Im super week today, but other than that I’m pretty good. Amazingly good job on the 6 pounds! Im losing about one a day, but I know I’ve got a LOT of water weight happening pushing as much water as I am! Keep me posted on how you feel


HW: 311
CW: 262
SW: We’ll see on May 10!

That is awesome! I’m so glad you are feeling much better! Im super week today, but other than that I’m pretty good. Amazingly good job on the 6 pounds! Im losing about one a day, but I know I’ve got a LOT of Water weight happening pushing as much water as I am! Keep me posted on how you feel [emoji4]


HW: 311
CW: 262
SW: We’ll see on May 10!

Hope you are feeling less weak today! A pound a day is really great!

One week down, one week to go! My surgery is a week away. I got a temporary crown on a molar the other day and the dentist told me to avoid chewing anything really crunchy. Ha, I wish!!

Hope you are feeling less weak today! A pound a day is really great!

I’m feeling great today. All the Optifast and 92 oz of water in! I went for my pre-op meeting this afternoon and I’ve lost 5 lbs in 4 days. Super happy about that! But I haven’t tried lifting anything heavy again lol


HW: 311
CW: 262
SW: We’ll see on May 10!

One week down, one week to go! My surgery is a week away. I got a temporary crown on a molar the other day and the dentist told me to avoid chewing anything really crunchy. Ha, I wish!!

What day is your surgery? I’m looking for a buddy. Mine is the 10.



HW: 311
CW: 262
SW: We’ll see on May 10!

It's May 7th, pretty close!