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Can someone pls explain to me how I've been on liquids for 7 days and have only lost 1 pound!?! GRR!!!

ummmm - take your scale and hide it.

come back in 2wks - then weigh. :biggrin:

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:biggrin: It just sucks b/c I still have hunger! But I'm being a good girl; though it may kill me!!!

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They load u up with saline in the hospital...I took a bunch of cold meds today not feeling well pls excuse any crazy post today....o I added new pics to my profile check them out there's a great 1 of my son pouting because I was making him watch justin timberlake in concert on hbo...

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Posting just to post...

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my ultimate goal is 130

but if i get to 140 i will be jumping for joy .....

Well we can get this last 20-30 pounds off together! This the second attempt for me after an unfill/gain situation a few months back. I got down to about 145 last time and gained back to almost 170 when I was unfill/finding god restriction again. Its coming off sloooooowly......

I took a bunch of cold meds today not feeling well pls excuse any crazy post today....

You and me both. I'm off work today. I had an ear/throat thing a few weeks back, finished the medication last week for it and it seems my body just doesn't want to let go of it. Off to the Dr at 3pm today for me :biggrin:

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:biggrin: It just sucks b/c I still have hunger! But I'm being a good girl; though it may kill me!!!

But, what doesn't kill you will only make you stronger, right? Or in this case, thinner!!! Stick with it, you'll have such a sense of personal satisfaction if you make it through the diet your Doc set for you. You can do it! *hugs*

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Drink lots of hot green tea no sugar it reall helped me..with the headdunger and should help to rid tha saline they filled u up with...or take a diurex they make me pee like cray

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Can someone pls explain to me how I've been on liquids for 7 days and have only lost 1 pound!?! GRR!!!
There are several reasons. Firstly, a percentage of the weight you lost on the pre-op diet wasn't actual fat being lost, it was losing the contents of your digestive system as it empties and isn't replaced, except by the small volume of the Optifast or whatever you used. That gives you a "false high" reading, which makes you think that rate should continue, except that now your digestive system is largely empty and you won't see that rate of drop again, because what you're seeing now is actual fat loss.

Secondly, they put you on a saline drip for the operation, which boosts the Fluid levels in your body and Water is really really heavy (much heavier than fat). Thirdly, your body is swollen from the operation. All that swelling is even more fluid retention, masking the weight loss that is occurring.

Gradually your body will let go of the fluid and return to a more normal balance. At the same time, you gradually move on to thicker liquids and then mushies, which fill your digestive system again. This often means that you have a couple of weeks of plateauing or even a small regain in the post-op weeks. You are losing weight, probably at the expected rate of about 2lb per week, but while your body is going up and down with fluids and solids all out of whack, the scales are going to be really inaccurate, firstly showing a faster loss than was really there (pre-op) and then hiding the real loss that is continuing (post-op).

By the time you get back onto solids at about 4-6 weeks post-op, all that will have balanced out and you can start to trust the scales again. At this point, take measurements instead. Your bust, hip, thigh and arm measurements will show the losses more accurately. Your waist measurement is much more subjective to fluid, bloating, swelling and other factors, so it isn't really accurate yet either.

Take heart, it IS happening beneath the surface and it will all show up in the end. Congrats again on arriving in Bandland!

Edited by Fanny Adams

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Hey, SNT, glad everything went well. Be patient, the weight will start coming off soon enough.

Fanny, congrats on hitting onederland, save a place for me please!!

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I said a brat beef kilbasa hot smoked sausage cheddarwurst

haha those hillshire farm commercials drive me insane

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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