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I joined LA Fitness Today
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I joined LA Fitness today and I went on the elliptical machine for 15 minutes. First time in a gym in four years and it felt good just to join and go. Tomorrow, I will aim for another 15 minutes but on the bicycle to use different muscles and do something non-weight bearing. I am thinking that the gym will be kind of like AA. All I need is the desire to get activity and to just keep coming back. Simple enough, right?