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Alcohol allowed at 4 weeks...
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So, I had my 6 week check in today and all is well. Weight loss is on track...27 lbs down. I do need to increase my calories. I've been around a thousand and the doctor and dietician would like to see me at 1200-1500, particularly before I start going to the gym.
While I was there, I asked how long I needed to wait before I could have a glass of wine. I expected to hear 6 months to a year based on what others have posted. I was surprised when the dietician said that I could have started a couple weeks ago! Of course they gave the usual caveats...empty calories and take it slow to see how I react.
Just thought I'd share since I know that question comes up a lot