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Any advice to pass lots of gas



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I have horrible gas pains that will not pass. Tried everything and nothing.

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Walk, walk, walk. Sounds simple, but it's honestly the very best thing you can do.

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Me too. Walking as often as possible plus gas x. I've also found that if I change positions I can find a position that helps expel the gas. So sorry- today is the first day I have not been doubled over with gas pain.

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3 hours ago, Tfitz40 said:

I have horrible gas pains that will not pass. Tried everything and nothing.

Lots of BAKED BEANS! lol Actually just walk walk walk.

Edited by Seahawks Fan

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Me too. Walking as often as possible plus gas x. I've also found that if I change positions I can find a position that helps expel the gas. So sorry- today is the first day I have not been doubled over with gas pain.

Have you tried just chewing gum it helps for me

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7 minutes ago, DENEEN22 said:


Have you tried just chewing gum it helps for me

Sent from my SM-G955U using BariatricPal mobile app

No I haven't I will give it a try.

Thanks

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1 hour ago, Seahawks Fan said:

Lots of BAKED BEANS! lol Actually just walk walk walk.

Not a chance..lol...yeah walking is not doing it. I walked all day and nothing.

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Walk, walk, walk, and Lay on your left side. If that doesn't work, lean over something like the bed. For me, laying on my left side helped so much, like magic. Hubby was highly entertained and was sure to sleep up wind. Mine continued for 3 to 4 days, in spurts.

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Phazyme helped me

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Careful with gum, I was chewing bubble gum and blowing bubbles and it made me sick when I'd suck the air back in.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      https://alluniqueguide.com/java-burn-coffee-reviews/
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