Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

There are some on this site, plenty on Pinterest, and you can google and find sites such as this: https://www.bariatriccookery.com/

I just came across a recipe for egg-drop Soup that sounds easy. Can't wait to try it--well, after the cauliflower-garlic soup I bought ingredients for today . . . I like making soup.

Share this post


Link to post
Share on other sites
There are some on this site, plenty on Pinterest, and you can google and find sites such as this: https://www.bariatriccookery.com/
I just came across a recipe for egg-drop Soup that sounds easy. Can't wait to try it--well, after the cauliflower-garlic Soup I bought ingredients for today . . . I like making soup.


Thanks! I was looking for a few around the web but I didn't like what I found.

Sent from my N817 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

i like Rock's Kitchen on utube. AND FLOUR TORTILLA PIZZA!

Share this post


Link to post
Share on other sites
i like Rock's Kitchen on utube. AND FLOUR TORTILLA PIZZA!


I going to check it out
Thanks!

Share this post


Link to post
Share on other sites

This is one of my staple diet foods now. It's chicken salad so not exactly anything new, but adding in things like almonds (or walnuts) and dried cranberries give it a nice twist. I used to do a half & half mix of Greek Yogurt and light mayo (1 cup of each) but now go with the yogurt alone. Yields about six 1-cup servings. Truth be told most days I can only manage about 3/4 of a cup on it's own, or I do 1/2 a cup and mix in with my small salad.

If you want a lower carb version just drop the cranberries and that takes out around 11g of carbs per serving.

Edit: Just to clarify I cut the almonds, cranberries, and celery up into really small pieces and mix in with everything else.

5a82f2e47037e_chickensalad.png.361c42f0ab461c8d668a49258b8ad826.png

Edited by orionburn

Share this post


Link to post
Share on other sites
This is one of my staple diet foods now. It's chicken salad so not exactly anything new, but adding in things like almonds (or walnuts) and dried cranberries give it a nice twist. I used to do a half & half mix of Greek Yogurt and light mayo (1 cup of each) but now go with the yogurt alone. Yields about six 1-cup servings. Truth be told most days I can only manage about 3/4 of a cup on it's own, or I do 1/2 a cup and mix in with my small salad.< br>
If you want a lower carb version just drop the cranberries and that takes out around 11g of carbs per serving.

Edit: Just to clarify I cut the almonds, cranberries, and celery up into really small pieces and mix in with everything else.
5a82f2e47037e_chickensalad.png.361c42f0ab461c8d668a49258b8ad826.png


Sounds great,
Do you eat it alone or with lettuce or something else?

Share this post


Link to post
Share on other sites
24 minutes ago, Tealael said:


Sounds great,
Do you eat it alone or with lettuce or something else?

All sorts of ways. Typically with a little bit of lettuce. Sometimes with a couple of saltines if I need a "crunchy" fix. If I need a quick meal to go I'll put it in a small wheat tortilla, but if I do that I can only manage 1/2 cup of chicken salad and usually end up tossing part of the leftover tortilla. I don't make it a habit of using the tortillas but if I'm caught off guard and need to leave and am due to eat it serves it's purpose.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Featured Surgeons

    1. Masoud Rezvani

      Woodbridge, Virginia 22191

    2. Lisa Medvetz

      Downingtown, Pennsylvania 19335
      800-282-0066

  • Most popular:

  • Recent Topics

  • Recent Status Updates

    • Uniballer420

      Just had my first doctor's appointment about the surgery. I  qualify and am just starting 
      · 0 replies
      1. This update has no replies.
    • WeGettingThere

      Hey ya'll. SO. I got down to 199 for the weigh in but gained it all back right after. I have to do another month of weight management. They switched out the nutritionists at the last second and she said she doesn't pass anyone unless they have 5 veggies a week. I'm starting metformin and Farxiga today. Doc found a little bit of blood in my urine but wasn't too concerned. I'm trying not to freak myself out either. Depression is a little more intense than usual. I'm all over the damn place. 
      · 0 replies
      1. This update has no replies.
    • Jen M

      3/19 - It wasn't a bad day I stayed up quite a bit much of the day. Have to focus on walking more before it gets too hot to walk outside at all.   Pain was less, but insomnia has kicked in the last two nights
      · 0 replies
      1. This update has no replies.
    • JessLess

      I hit Onderland today! I feel great!
      · 3 replies
      1. GreenTealael

        💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎

        💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

        🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

        💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

        💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

        👜👜👜👜👜👜👜👜👜👜👜👜👜👜👜👜👜👜

        🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇

        💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

        🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

        🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

        🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔

        💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃

        ❤❤❤❤❤CONGRATULATIONS❤❤❤❤❤

        💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃

        🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔

        🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

        🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

        💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

        🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇

        👜👜👜👜👜👜👜👜👜👜👜👜👜👜👜👜👜👜

        💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

        💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

        🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

        💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

        💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎

      2. Orchids&Dragons

        Congratulations! That's onederful!

      3. JessLess

        @Orchids&Dragons, thanks! 💚

    • GreenTealael

      Purim starts tonight!  
      · 3 replies
      1. FluffyChix

        Happy Purim! Glad he saved yall! :)

      2. GreenTealael

        😍

      3. proudgrammy

        thanx for reminding me - will call DD tonight. Ethan (11) always loves the parade

  • Trending Topics

  • Magazine Articles

  • Together, we have lost...
      lbs
    ×