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Living a Life I Love!



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Getting a diagnosis of diabetes nearly two decades ago was a critical turning point in my life. Had I not gotten diabetes, then I likely would not have gotten the surgery in 2003 and turned my health and my life around.



A few years back, I was 1 of 6 people featured in a photo shoot of real people who have defeated their diabetes. And what an incredible day it was! I got to choose the location of my shoot -- the beach -- and was driven there by limousine. The photographer took shots of me doing planks, sprints, and meditation on the beach, as well as hanging out on the boardwalk. That experience was the closest I've come to being a model (a teenage dream of mine).

Across the decades I have been every size, from a junior size 7 to a women’s size 24. Getting a diagnosis of diabetes was a critical turning point in my life. It was a wake-up call that I answered, the impetus for me to have my gastric bypass surgery. Had I not gotten diabetes, then I likely would not have had the surgery and turned my health and my life around. My diabetes earned me a 3-night staycation in the hospital. I went home with 5 prescriptions for diabetes and hypertension. Within a year I had bariatric surgery and I credit it with saving my life.

But getting the surgery isn't a guarantee of success. It is vital, too, that we become skilled in Using Your Gastric Pouch for Weight Loss. Over the years I must have slipped back into old dysfunctional patterns of relating to food because I began to gain weight at 5-years post-op. And I ended up having a revision surgery.

Fast forward to 2013 after my plastic surgery, I became set upon living life larger than ever -- doing all the things that I wanted to do. One might say I am making up for lost time. I came to love planks and squats and HIIT and lifting weights and sprints with my dog Blue and BodyCombat class. I ran with my granddaughter in her first 3k, and we hiked for hours in the mountains of northern California. I learned to row, meditate, belly dance, and tai chi. I completed a strenuous all-day ropes course and overcame my fear of heights. I traveled the USA in an RV and lived in Belize and Mexico for 4-months. And so much more, more, more. I feel that the plastic surgery saved my soul.

I am so grateful for how my life has changed, now having defeated my obesity and diabetes for nearly 15 years. I lead a life well-lived. But when I was morbidly obese, I led a life half-lived. The biotech company behind the photo shoot shares my story with patients and healthcare professionals and with employees to encourage people that they can defeat diabetes, too. It is an honor to inspire people to better health.

Be thankful for who you are now, but keep fighting for what you want to be tomorrow. Strive for Daily Success.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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