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What's for lunch today?



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Here's mine...complete with my pain in the arse food journal:) So what was your lunch today? Do you keep a food journal?

Never thought I'd see the day when I'd be absolutely full on 6 multigrain scoops:) My puppy got the last one and some of the chili:)

nacho lunch.jpg

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3/4 of a cup of turkey chili. Those Scoops look delish! I may try adding some saltines to my chili today.

Edited by abefroman329

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I love chili of all flavors. Turkey, beef and tofu. Today's chili was 95% extra lean ground sirloin, heavy on the tomatoes, peppers and onions:) Here's my favorite Tofu Chili with a whole wheat wasa:)

lunch.jpg

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Anyone else take pix of their meals for their nutritionist visits? My nutritionist seems to really enjoy this.

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I have some sous vide egg "muffins" that were made in my instant pot. Egg whites, diced ham, and smoked Gouda.

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I've seen those! Will make a point of trying them soon:) Love my instant pot!

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10 minutes ago, Creekimp13 said:

I've seen those! Will make a point of trying them soon:) Love my instant pot!

Here is the recipe I have been using. https://foodieandwine.com/starbucks-sous-vide-egg-bites-instant-pot/

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Thanks so much!

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Going to try strained cream of mushroom Soup ...still on full liquids this week. I've been using My Fitness Pal to track my meals.

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6 minutes ago, Creekimp13 said:

Thanks so much!

Welcome. I do use that "baby food freezer storage tray" to make them in like the site mentions.

IMG_2105.jpg

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Brilliant!

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@OneDollarBill Great idea! I have 3 of them from Santa! I now can't wait to cook in them as well as use them for freezer!!!

@Creekimp13 I'm completely off track today. I didn't rest until 5am, then slept until 11am. (Snow day in Houston, TX. It's official, hell has frozen over...) So I just ate my cottage cheese slop:

1/4c Greek yogurt, plain

85g Daisy 2% cottage cheese

1 1/2oz Premier vanilla Protein RTD

1/2 eye dropper vitacost liquid vanilla stevia

28g frozen blueberries

8.5g sliced blanched almonds

6.5g Fiber One Cereal

Nutritional Information: 201 cals; 22g protein; 6g fat; 17g carbs; 5g fiber; 12g net carbs

This holds me a good 4-5 hours without hunger. It is about 1cup of food, slightly rounded. I also make it with Granny smith apple, cinnamon, walnuts rather than the blueberries and almonds.

Sorry no piccys. Next time!

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@FluffyChix craziness!! I'm northwest of you by over an hour in Bryan/College Station and we got a very small amount of ice...mainly everything was JUST south of us. Have friends in Houston area.

Edited by mylighthouse

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I wish I had the time to do homemade lunches/meals everyday, take the time to take a picture, sit and enjoy. instead I eat at my desk, I get grilled or roasted chicken and the last time I took a picture of my food was for my mom's 75th. lol! I need a new life where I can sit and enjoy a meal.

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@mylighthouse Hey Aggie! Gig 'em! It looked like you guys were getting the big brunt of it! Glad to hear it missed you! There's still snow and ice on the ground and cars. Isn't that just the craziest? :D

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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